Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Kuymak
Medium 20 min~430 kcal 7/10
🧀
Rize Stretchy Muhlama
Cornmeal cooks in butter before water and kolot cheese pull into a stretchy skillet.
Easy⏱️ 20 min📖 1 min readServes 4~360 kcal🇹🇷 Turkish🌍 Full translation
5 min prep 15 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep5 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 4 tbsp(~60 ml) butter
- 3 tbsp(~45 ml) cornmeal
- 250 g kolot cheese
- 1.5 glass(~300 ml) water
- 0.5 tsp(~2.5 ml) salt
What else can I make with these ingredients?
Instructions
- 1
Melt the butter in a pan until foamy.
- 2
Add cornmeal and toast for 4 minutes until fragrant.
4 min04:00 - 3
Add hot water gradually and smooth the mixture.
- 4
Add cheese and melt over low heat for 5 minutes.
5 min05:00 - 5
When the muhlama releases its butter, serve hot in the pan.
💡 Tip: Adding the cheese at the end helps muhlama stretch into strands.
🍽️ Serving suggestion: Bring the hot pan to the table with cornbread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~360
kcal calories
15
g protein
20
g carbs
25
g fat
Protein 16%Carbs 22%Fat 62%
GI 18 · Low GIGL 4 · Low GL
0.7g
Sugar
0.5g
Fiber
820.3mg
Sodium
14.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rize Stretchy Muhlama make?
This recipe serves 4.How long does Rize Stretchy Muhlama take?
Prep 5 minutes, cooking 15 minutes; 20 minutes in total.Is Rize Stretchy Muhlama difficult?
This recipe is rated easy.How many calories does Rize Stretchy Muhlama have?
Approximately 360 kcal per serving. Protein: 15g, carbs: 20g, fat: 25g.Which allergens does Rize Stretchy Muhlama contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Rize Stretchy Muhlama need?
This recipe needs 5 ingredients.Is Rize Stretchy Muhlama filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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