Vegan
What else can I make with these ingredients?
Sebzeli Kuskus
Easy 35 min~310 kcal 6/10
🍚
Russian Cabbage Buckwheat Skillet
Cabbage and buckwheat share a nutty pan in this Russian dinner, finished with fresh dill.
Easy⏱️ 40 min📖 1 min readServes 4~310 kcal🇷🇺 Russian🌍 Full translation
10 min prep 30 min cook
- #One-Pot
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep10 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 1.5 cup(~300 ml) Buckwheat
- 300 g White cabbage
- 1 Carrot
- 1 Onion
- 0.3 bunch Dill
- 3 tbsp(~45 ml) Vegetable oil
- 0.5 tsp(~2.5 ml) Salt
- 2.5 cup(~500 ml) Hot water
What else can I make with these ingredients?
Instructions
- 1
Toast the buckwheat in a dry pan for 3 minutes, until fragrant.
3 min03:00 - 2
Soften the onion and carrot in vegetable oil for 5 minutes.
5 min05:00 - 3
Add the finely shredded cabbage and salt, then cook down for 7 minutes.
7 min07:00 - 4
Add the buckwheat and hot water, then cook for 15 minutes.
15 min15:00 - 5
Sprinkle with dill and serve.
💡 Tip: Toasting the buckwheat in a dry pan brings out its nutty aroma.
🍽️ Serving suggestion: Serve hot with pickles and dill.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~310
kcal calories
10
g protein
54
g carbs
7
g fat
Protein 13%Carbs 68%Fat 19%
GI 29 · Low GIGL 16 · Medium GL
4.3g
Sugar
10.3g
Fiber
321.4mg
Sodium
2.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
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FAQ
How many servings does Russian Cabbage Buckwheat Skillet make?
This recipe serves 4.How long does Russian Cabbage Buckwheat Skillet take?
Prep 10 minutes, cooking 30 minutes; 40 minutes in total.Is Russian Cabbage Buckwheat Skillet difficult?
This recipe is rated easy.How many calories does Russian Cabbage Buckwheat Skillet have?
Approximately 310 kcal per serving. Protein: 10g, carbs: 54g, fat: 7g.Is Russian Cabbage Buckwheat Skillet allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Russian Cabbage Buckwheat Skillet belong to?
This recipe belongs to Russian cuisine.How many ingredients does Russian Cabbage Buckwheat Skillet need?
This recipe needs 8 ingredients.Is Russian Cabbage Buckwheat Skillet filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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