Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇳
Kheer
Easy 1 hr 57 min~250 kcal 2/10
🥛
Saffron Cashew Kheer Cups
This Indian-style dessert cooks rice with saffron and cashew into a chilled rich kheer.
Easy⏱️ 1 hr 15 min📖 1 min readServes 4~228 kcal🇮🇳 Indian🌍 Full translation
10 min prep 35 min cook 30 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 15 min- Prep10 min
- Resting/Marinating30 min
- Cooking35 min
Ingredients
4 servings
Quick:
- 0.5 su bardağı(~100 ml) rice
- 3 su bardağı(~600 ml) milk
- 0.5 su bardağı(~100 ml) cashews
- 1 çimdik saffron
- 0.5 su bardağı(~100 ml) granulated sugar
- 0.3 çay kaşığı(~1.5 ml) cardamom
What else can I make with these ingredients?
Instructions
- 1
Rinse the rice and cook it in a little water for 10 minutes.
10 min10:00 - 2
Add the milk and saffron and cook over low heat for 20 minutes.
20 min20:00 - 3
Add the sugar and stir for 5 minutes.
5 min05:00 - 4
Add the cashew pieces and stir so they do not sink.
- 5
Divide into cups and chill for 30 minutes.
30 min30:00 - 6
Finish with a few saffron threads when serving.
💡 Tip: Soaking saffron in warm milk for 5 minutes helps it spread evenly through the dessert.
🍽️ Serving suggestion: Serve the cups cold with cashews and a little saffron on top.
Nutrition (per serving)
~228
kcal calories
5
g protein
29
g carbs
10
g fat
Protein 9%Carbs 51%Fat 40%
GI 56 · Medium GIGL 16 · Medium GL
28.2g
Sugar
0.4g
Fiber
66.2mg
Sodium
2.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Saffron Cashew Kheer Cups make?
This recipe serves 4.How long does Saffron Cashew Kheer Cups take?
Prep 10 minutes, cooking 35 minutes, including 30 minutes of passive resting; 75 minutes in total.Is Saffron Cashew Kheer Cups difficult?
This recipe is rated easy.How many calories does Saffron Cashew Kheer Cups have?
Approximately 228 kcal per serving. Protein: 5g, carbs: 29g, fat: 10g.Which allergens does Saffron Cashew Kheer Cups contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.Which cuisine does Saffron Cashew Kheer Cups belong to?
This recipe belongs to Indian cuisine.How many ingredients does Saffron Cashew Kheer Cups need?
This recipe needs 6 ingredients.Is Saffron Cashew Kheer Cups filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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