Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇻🇳
Vietnam Lemongrass Tofu Rice Salad
Easy 1 hr 5 min~188 kcal 4/10
🥗
Rice Noodle Salad with Cucumber and Mint
This Vietnamese-style salad tosses rice noodles with cucumber and mint.
Easy⏱️ 18 min📖 1 min readServes 4~172 kcal🇻🇳 Vietnamese🌍 Full translation
12 min prep 6 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep12 min
- Cooking6 min
Ingredients
4 servings
Quick:
- 250 gr rice noodles
- 1 adet cucumber
- 0.5 demet mint
- 2 yemek kaşığı(~30 ml) lemon juice
- 2 yemek kaşığı(~30 ml) Zeytinyağı
- 0.5 tatlı kaşığı(~5 ml) Tuz
- 1 yemek kaşığı(~15 ml) Soya sosu
- 1 adet Havuç
- 1 diş Sarımsak
- 0.3 demet Taze kişniş (opsiyonel)
What else can I make with these ingredients?
Instructions
- 1
Boil the rice noodles according to the package directions and drain them.
6 min06:00 - 2
Cut the cucumber into thin strips and pick the mint leaves.
- 3
Pour the lemon juice into a wide bowl to form the dressing base.
- 4
Toss the noodles, cucumber, and mint lightly with the lemon juice.
- 5
Serve the salad cool without delay.
10 min10:00
💡 Tip: Rinsing the noodles under cold water keeps them from sticking.
🍽️ Serving suggestion: Serve chilled.
Nutrition (per serving)
~172
kcal calories
3
g protein
30
g carbs
4
g fat
Protein 7%Carbs 71%Fat 22%
GI 33 · Low GIGL 10 · Low GL
1.8g
Sugar
1.7g
Fiber
912.8mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rice Noodle Salad with Cucumber and Mint make?
This recipe serves 4.How long does Rice Noodle Salad with Cucumber and Mint take?
Prep 12 minutes, cooking 6 minutes; 18 minutes in total.Is Rice Noodle Salad with Cucumber and Mint difficult?
This recipe is rated easy.How many calories does Rice Noodle Salad with Cucumber and Mint have?
Approximately 172 kcal per serving. Protein: 3g, carbs: 30g, fat: 4g.Which allergens does Rice Noodle Salad with Cucumber and Mint contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Rice Noodle Salad with Cucumber and Mint belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Rice Noodle Salad with Cucumber and Mint need?
This recipe needs 10 ingredients.Is Rice Noodle Salad with Cucumber and Mint filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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