Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Sebzeli Noodle
Easy 27 min~320 kcal 6/10
🍜
Peanut Cucumber Noodles
Cold noodles, cucumber, soy sauce, sesame, and peanut dressing make this Shanghai bowl crisp and creamy.
Easy⏱️ 22 min📖 1 min readServes 3~370 kcal🇨🇳 Chinese🌍 Full translation
16 min prep 6 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep16 min
- Cooking6 min
Ingredients
3 servings
Quick:
- 250 gr noodles
- 2 adet salatalik
- 2 yemek kaşığı(~30 ml) peanut butter
- 2 yemek kaşığı(~30 ml) soy sauce
- 1 tatlı kaşığı(~10 ml) sesame oil
- 3 dal scallions
What else can I make with these ingredients?
Instructions
- 1
Boil noodles for 5-6 minutes until tender while keeping the source order.
5 min05:30 - 2
Prepare salatalik by trimming, cutting, or portioning it as described.
- 3
Prepare peanut butter and soy sauce and sesame oil by trimming, cutting, or portioning it as described.
- 4
Mix noodles and salatalik until the texture is even and the seasoning is distributed.
- 5
Serve with the final garnish or side that suits scallions.
💡 Tip: Treating noodles carefully at this stage keeps the texture clear and the flavor focused.
🍽️ Serving suggestion: Serve cold with salatalik, peanut butter, soy sauce, keeping noodles as the focus.
Nutrition (per serving)
~370
kcal calories
13
g protein
55
g carbs
12
g fat
Protein 14%Carbs 58%Fat 28%
GI 20 · Low GIGL 11 · Medium GL
3.2g
Sugar
1.3g
Fiber
597.9mg
Sodium
1.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Soy
- Peanut
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Peanut Cucumber Noodles make?
This recipe serves 3.How long does Peanut Cucumber Noodles take?
Prep 16 minutes, cooking 6 minutes; 22 minutes in total.Is Peanut Cucumber Noodles difficult?
This recipe is rated easy.How many calories does Peanut Cucumber Noodles have?
Approximately 370 kcal per serving. Protein: 13g, carbs: 55g, fat: 12g.Which allergens does Peanut Cucumber Noodles contain?
This recipe contains Gluten, Soy, Peanut, Sesame. Check it against your dietary needs.Which cuisine does Peanut Cucumber Noodles belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Peanut Cucumber Noodles need?
This recipe needs 6 ingredients.Is Peanut Cucumber Noodles filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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