What else can I make with these ingredients?
Adana Kebap
Hard 1 hr 5 min~380 kcal 8/10
🍢
Sanliurfa Sogurmeli Kebab
Spiced meat skewers sit over smoky eggplant, tomato, and pepper for a bold summer kebab from Sanliurfa.
Hard⏱️ 1 hr 30 min📖 1 min readServes 4~490 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 40 min cook 20 min rest
- #High Protein
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 30 min- Prep30 min
- Resting/Marinating20 min
- Cooking40 min
Ingredients
4 servings
Quick:
- 600 g Ground lamb
- 1 dessert spoon(~10 ml) Red pepper flakes
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
- 4 Eggplants
- 3 Tomatoes
- 4 Green peppers
- 3 clove Garlic
- 2 tbsp(~30 ml) Olive oil
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Knead the ground lamb with red pepper flakes, salt, and black pepper for 8 minutes.
8 min08:00 - 2
Rest the koefte mixture in the refrigerator for 20 minutes.
20 min20:00 - 3
Roast the eggplants, tomatoes, and peppers in a 220°C oven for 25 minutes.
25 min25:00 - 4
Peel the roasted vegetables and chop them coarsely with garlic and olive oil.
- 5
Wrap the koefte mixture tightly around skewers.
- 6
Cook the skewers in a grill pan for 10 minutes total, turning often until colored.
10 min10:00 - 7
Spread the sogurme base on a plate, place the koefte on top, and serve with parsley.
💡 Tip: Resting the koefte mixture briefly helps it cook on the skewers without falling apart.
🍽️ Serving suggestion: Serve with the roasted vegetable base, lavash, sumac onions, and ice-cold bostana salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~490
kcal calories
32
g protein
18
g carbs
34
g fat
Protein 25%Carbs 14%Fat 61%
GI 18 · Low GIGL 3 · Low GL
22.3g
Sugar
18g
Fiber
1280mg
Sodium
16.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Sanliurfa Sogurmeli Kebab make?
This recipe serves 4.How long does Sanliurfa Sogurmeli Kebab take?
Prep 30 minutes, cooking 40 minutes, including 20 minutes of passive resting; 90 minutes in total.Is Sanliurfa Sogurmeli Kebab difficult?
This recipe is rated hard.How many calories does Sanliurfa Sogurmeli Kebab have?
Approximately 490 kcal per serving. Protein: 32g, carbs: 18g, fat: 34g.Is Sanliurfa Sogurmeli Kebab allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Sanliurfa Sogurmeli Kebab need?
This recipe needs 10 ingredients.Is Sanliurfa Sogurmeli Kebab filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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