Chicken, potato, pumpkin, corn, rice, and green beans simmer in a clear Chilean broth.
25 min prep 65 min cook
Keeps the screen on · step-by-step guide · built-in timer
Put the chicken thighs in a pot with onion, garlic, salt, and black pepper.
Add enough water to cover and simmer gently for 30 minutes.
Add the potatoes, carrots, and corn in large pieces.
Cook the soup for 15 minutes.
Add the pumpkin and rice and boil for 12 more minutes.
Add the green beans and cook for 8 minutes.
Sprinkle with coriander and serve hot.
💡 Tip: Leaving the corn and pumpkin in large pieces preserves the classic whole-piece look in every bowl.
🍽️ Serving suggestion: Serve hot with coriander and lemon, placing one chicken piece in each bowl.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~410
kcal calories
27
g protein
48
g carbs
12
g fat
6.3g
Sugar
5.6g
Fiber
1537.2mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Strong satiety, counts as a main meal
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