What else can I make with these ingredients?
This recipe may contain allergens
İzmir Kabak Çiçeği Dolması
Medium 55 min~138 kcal 3/10
🐟
Sarde in Saor
A Venetian sweet-sour sardine antipasto with onions, vinegar, raisins, pine nuts, and a short rest.
Medium⏱️ 4 hr 50 min📖 1 min readServes 6~340 kcal🇮🇹 Italian🌍 Full translation
26 min prep 24 min cook 240 min rest
- #For Guests
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 4 h 50 min- Prep26 min
- Resting/Marinating4 h
- Cooking24 min
Ingredients
6 servings
Quick:
For the fish
- 800 gr Sardines
- 0.5 su bardağı(~100 ml) Flour
For the saor
- 4 adet Onions
- 0.7 su bardağı(~140 ml) Grape vinegar
- 0.4 su bardağı(~80 ml) Raisins
- 35 gr Pine nuts
- 0.4 çay kaşığı(~2 ml) Black pepper
- 1 adet Bay leaf
For cooking
- 0.5 su bardağı(~100 ml) Olive oil
General
- 1.2 çay kaşığı(~6 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Clean and dry the sardines, then coat them lightly with flour and half the salt.
- 2
Fry the sardines in half the olive oil for 2 minutes on each side and transfer them to paper towels.
4 min04:00 - 3
Slice the onions into thin half moons.
- 4
Soften the onions, bay leaf, and remaining salt in the remaining olive oil for 12 minutes.
12 min12:00 - 5
Add the grape vinegar, raisins, pine nuts, and black pepper, then cook for 5 minutes.
5 min05:00 - 6
Layer the sardines and onion saor mixture in a container.
- 7
Rest the sarde in saor in the refrigerator for at least 4 hours and serve cold.
4 hr240:00
💡 Tip: If you replace sardines with anchovies, fry the fish for less time; anchovies are thin and soften quickly in the marinade.
🍽️ Serving suggestion: Serve sarde in saor cold as a meze, with optional toasted bread and lemon wedges.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~340
kcal calories
24
g protein
20
g carbs
18
g fat
Protein 28%Carbs 24%Fat 48%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Gluten
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sarde in Saor make?
This recipe serves 6.How long does Sarde in Saor take?
Prep 26 minutes, cooking 24 minutes, including 240 minutes of passive resting; 290 minutes in total.Is Sarde in Saor difficult?
This recipe is rated medium.How many calories does Sarde in Saor have?
Approximately 340 kcal per serving. Protein: 24g, carbs: 20g, fat: 18g.Which allergens does Sarde in Saor contain?
This recipe contains Seafood, Gluten, Tree nuts. Check it against your dietary needs.Which cuisine does Sarde in Saor belong to?
This recipe belongs to Italian cuisine.How many ingredients does Sarde in Saor need?
This recipe needs 10 ingredients.
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