What else can I make with these ingredients?
This recipe may contain allergens
Su Böreği
Hard 1 hr 41 min~280 kcal 5/10
🥟
Swabian Maultaschen
Thin pasta pockets hold spinach, meat, bread, and herbs before gently simmering in broth.
Hard⏱️ 2 hr 5 min📖 1 min readServes 6~460 kcal🇩🇪 German🌍 Full translation
70 min prep 25 min cook 30 min rest
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 5 min- Prep1 h 10 min
- Resting/Marinating30 min
- Cooking25 min
Ingredients
6 servings
Quick:
- 3 su bardağı(~600 ml) Flour
- 3 adet Eggs
- 3 yemek kaşığı(~45 ml) Water
- 1.5 tatlı kaşığı(~15 ml) Salt
- 300 gr Ground beef
- 250 gr Spinach
- 120 gr Stale bread crumb
- 0.5 su bardağı(~100 ml) Milk
- 1 adet Onion
- 0.3 demet Parsley
- 0.5 çay kaşığı(~2.5 ml) Black pepper
- 6 su bardağı(~1200 ml) Meat stock
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, eggs, water, and salt into a smooth dough.
- 2
Rest the dough for 30 minutes.
30 min30:00 - 3
Moisten the bread crumb with milk and chop the spinach.
- 4
Mix the ground meat, spinach, bread, onion, parsley, salt, and black pepper.
- 5
Roll the dough out thinly and cut it into rectangles.
- 6
Divide the filling among the dough pieces and seal the edges tightly.
- 7
Cook the filled dough parcels in boiling meat stock for 12 minutes.
12 min12:00 - 8
Serve in hot meat stock.
💡 Tip: Pressing the edges firmly keeps the maultaschen from opening in the boiling broth.
🍽️ Serving suggestion: Serve in broth or with onions fried in butter.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~460
kcal calories
24
g protein
48
g carbs
20
g fat
Protein 21%Carbs 41%Fat 38%
GI 40 · Low GIGL 19 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Swabian Maultaschen make?
This recipe serves 6.How long does Swabian Maultaschen take?
Prep 70 minutes, cooking 25 minutes, including 30 minutes of passive resting; 125 minutes in total.Is Swabian Maultaschen difficult?
This recipe is rated hard.How many calories does Swabian Maultaschen have?
Approximately 460 kcal per serving. Protein: 24g, carbs: 48g, fat: 20g.Which allergens does Swabian Maultaschen contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Swabian Maultaschen belong to?
This recipe belongs to German cuisine.How many ingredients does Swabian Maultaschen need?
This recipe needs 12 ingredients.
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