Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Sebzeli Noodle
Easy 27 min~320 kcal 6/10
🍜
Vegetable Chow Mein
A fast Chinese noodle stir-fry of cabbage, carrot, sesame oil, and soy sauce, kept lively over high heat.
Easy⏱️ 22 min📖 1 min readServes 4~380 kcal🇨🇳 Chinese🌍 Full translation
12 min prep 10 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep12 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 350 gr Wheat noodles
- 250 gr Cabbage
- 2 adet Carrot
- 3 yemek kaşığı(~45 ml) Soy sauce
- 1 yemek kaşığı(~15 ml) Sesame oil
- 1 adet Red pepper
What else can I make with these ingredients?
Instructions
- 1
Boil the noodles for 4 minutes and rinse under cold water.
4 min04:00 - 2
Cut the cabbage, carrot, and pepper into thin julienne.
- 3
Stir-fry the vegetables in a wok over high heat for 4 minutes.
4 min04:00 - 4
Add the noodles, soy sauce, and sesame oil.
- 5
Toss for 3 minutes, stirring quickly once the noodles absorb the sauce so they do not stick.
3 min03:00
💡 Tip: Slice the vegetables thinly; they cook quickly and keep a crisp texture.
🍽️ Serving suggestion: Serve with chili oil and scallions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~380
kcal calories
10
g protein
56
g carbs
10
g fat
Protein 11%Carbs 63%Fat 26%
GI 34 · Low GIGL 19 · Medium GL
4.7g
Sugar
3.1g
Fiber
651.1mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Vegetable Chow Mein make?
This recipe serves 4.How long does Vegetable Chow Mein take?
Prep 12 minutes, cooking 10 minutes; 22 minutes in total.Is Vegetable Chow Mein difficult?
This recipe is rated easy.How many calories does Vegetable Chow Mein have?
Approximately 380 kcal per serving. Protein: 10g, carbs: 56g, fat: 10g.Which allergens does Vegetable Chow Mein contain?
This recipe contains Gluten, Soy, Sesame. Check it against your dietary needs.Which cuisine does Vegetable Chow Mein belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Vegetable Chow Mein need?
This recipe needs 6 ingredients.Is Vegetable Chow Mein filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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