Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Domatesli Makarna
Easy 30 min~390 kcal 6/10
🍝
Vegetable Tarhonya Pilaf
This Hungarian-style pot cooks tiny pasta pearls with peppers and tomato into a grainy village-style side.
Easy⏱️ 38 min📖 1 min readServes 4~228 kcal🇭🇺 Hungarian🌍 Full translation
12 min prep 18 min cook 8 min rest
- #One-Pot
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep12 min
- Resting/Marinating8 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 1.5 cup(~300 ml) Tarhonya
- 2 Peppers
- 2 Tomatoes
- 1 tbsp(~15 ml) Olive oil
- 2.5 cup(~500 ml) Water
- 1 Carrot
- 1 Onion
What else can I make with these ingredients?
Instructions
- 1
Cut the carrot, peppers, and onion into small cubes.
- 2
Saute the vegetables in oil for 5 minutes.
5 min05:00 - 3
Add the tarhonya and toast for 2 minutes.
2 min02:00 - 4
Add hot water or vegetable stock.
- 5
Cook over low heat for 12 minutes.
12 min12:00 - 6
Rest for 8 minutes so the tarhonya grains do not stick together.
8 min08:00
💡 Tip: Briefly toasting the tarhonya first leaves a firm texture in the pot.
🍽️ Serving suggestion: Plate the vegetable tarhonya pilaf without crushing the grains, bringing the pepper and tomato pieces to the top.
Nutrition (per serving)
⚠️ Estimated, 71% match~228
kcal calories
6
g protein
32
g carbs
8
g fat
Protein 11%Carbs 57%Fat 32%
GI 20 · Low GIGL 6 · Low GLEstimated, 71% match
3.8g
Sugar
1.8g
Fiber
20.3mg
Sodium
0.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Author-declared: Recipe author declared Egg but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Vegetable Tarhonya Pilaf make?
This recipe serves 4.How long does Vegetable Tarhonya Pilaf take?
Prep 12 minutes, cooking 18 minutes, including 8 minutes of passive resting; 38 minutes in total.Is Vegetable Tarhonya Pilaf difficult?
This recipe is rated easy.How many calories does Vegetable Tarhonya Pilaf have?
Approximately 228 kcal per serving. Protein: 6g, carbs: 32g, fat: 8g.Which allergens does Vegetable Tarhonya Pilaf contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Vegetable Tarhonya Pilaf belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Vegetable Tarhonya Pilaf need?
This recipe needs 7 ingredients.Is Vegetable Tarhonya Pilaf filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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