Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🌍
Umm Ali
Medium 1 hr~420 kcal 2/10
🥣
Ngalakh
A Senegalese dessert of millet grains folded with baobab, peanut paste, milk, yogurt, raisins, vanilla, and orange blossom.
Medium⏱️ 40 min📖 1 min readServes 6~310 kcal🇸🇳 Senegalese
18 min prep 22 min cook
- #For Guests
- Vegetarian
🥣
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep18 min
- Cooking22 min
Ingredients
6 servings
Quick:
Tane için
- 1.5 glass(~300 ml) Darı taneleri
- 2.5 glass(~500 ml) Su
For the sauce
- 2 glass(~400 ml) Süt
- 1 glass(~200 ml) Yoğurt
- 0.5 glass(~100 ml) Yer fıstığı ezmesi
- 3 tbsp(~45 ml) Baobab tozu
Tat için
- 0.5 glass(~100 ml) Toz şeker
For serving
- 0.4 glass(~80 ml) Kuru üzüm
For flavoring
- 1 tbsp(~15 ml) Portakal çiçeği suyu
- 1 tsp(~5 ml) Vanilya
General
- 0.2 tsp(~1 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Darı tanelerini su ve tuzla 12 dakika yumuşayana kadar pişirin.
12 min12:00 - 2
Taneleri tepsiye yayıp 10 dakika ılıtın.
10 min10:00 - 3
Baobab tozunu sütün yarısıyla pürüzsüz açın.
- 4
Yer fıstığı ezmesi, kalan süt, yoğurt, şeker, vanilya ve portakal çiçeği suyunu çırpın.
- 5
Baobablı sütü fıstıklı sosa ekleyip 3 dakika parlak kıvama gelene kadar karıştırın.
3 min03:00 - 6
Ilıyan darı tanelerini sos ve kuru üzümle harmanlayın.
- 7
Ngalakhı buzdolabında 20 dakika soğutup servis edin.
20 min20:00
💡 Tip: Baobab tozu pütürlü kalırsa sosu süzün; yer fıstığı ezmesiyle birleşince kaşıktan akan parlak bir kıvam istenir.
🍽️ Serving suggestion: Ngalakhı soğuk kaselerde, üstüne kuru üzüm ve isteğe bağlı kavrulmuş susam serperek tatlı kapanış olarak servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~310
kcal calories
9
g protein
48
g carbs
12
g fat
Protein 11%Carbs 57%Fat 32%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Peanut
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ngalakh make?
This recipe serves 6.How long does Ngalakh take?
Prep 18 minutes, cooking 22 minutes; 40 minutes in total.Is Ngalakh difficult?
This recipe is rated medium.How many calories does Ngalakh have?
Approximately 310 kcal per serving. Protein: 9g, carbs: 48g, fat: 12g.Which allergens does Ngalakh contain?
This recipe contains Peanut, Milk. Check it against your dietary needs.Which cuisine does Ngalakh belong to?
This recipe belongs to Senegalese cuisine.How many ingredients does Ngalakh need?
This recipe needs 11 ingredients.
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