Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🌍
Umm Ali
Medium 1 hr~420 kcal 2/10
🥣
Ngalakh
A Senegalese dessert of millet grains folded with baobab, peanut paste, milk, yogurt, raisins, vanilla, and orange blossom.
Medium⏱️ 40 min📖 1 min readServes 6~310 kcal🇸🇳 Senegalese🌍 Full translation
18 min prep 22 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep18 min
- Cooking22 min
Ingredients
6 servings
Quick:
Tane için
- 1.5 cup(~300 ml) Millet grains
- 2.5 cup(~500 ml) Water
For the sauce
- 2 cup(~400 ml) Milk
- 1 cup(~200 ml) Yogurt
- 0.5 cup(~100 ml) Peanut butter
- 3 tbsp(~45 ml) Baobab powder
For seasoning
- 0.5 cup(~100 ml) Granulated sugar
For serving
- 0.4 cup(~80 ml) Raisins
For flavoring
- 1 tbsp(~15 ml) Orange blossom water
- 1 tsp(~5 ml) Vanilla
General
- 0.2 tsp(~1 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Cook the millet grains with water and salt for 12 minutes, until tender.
12 min12:00 - 2
Spread the grains on a tray and let them cool for 10 minutes.
10 min10:00 - 3
Whisk the baobab powder smooth with half of the milk.
- 4
Whisk the peanut butter, remaining milk, yogurt, sugar, vanilla, and orange blossom water.
- 5
Add the baobab milk to the peanut sauce and stir for 3 minutes, until glossy.
3 min03:00 - 6
Fold the warm millet grains with the sauce and raisins.
- 7
Chill the ngalakh in the refrigerator for 20 minutes and serve.
20 min20:00
💡 Tip: If the baobab powder stays lumpy, strain the sauce, with peanut butter it should be glossy and pour from the spoon.
🍽️ Serving suggestion: Serve ngalakh cold in bowls, sprinkled with raisins and optional toasted sesame for a sweet finish.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~310
kcal calories
9
g protein
48
g carbs
12
g fat
Protein 11%Carbs 57%Fat 32%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Peanut
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ngalakh make?
This recipe serves 6.How long does Ngalakh take?
Prep 18 minutes, cooking 22 minutes; 40 minutes in total.Is Ngalakh difficult?
This recipe is rated medium.How many calories does Ngalakh have?
Approximately 310 kcal per serving. Protein: 9g, carbs: 48g, fat: 12g.Which allergens does Ngalakh contain?
This recipe contains Peanut, Milk. Check it against your dietary needs.Which cuisine does Ngalakh belong to?
This recipe belongs to Senegalese cuisine.How many ingredients does Ngalakh need?
This recipe needs 11 ingredients.
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