Vegan
What else can I make with these ingredients?
Sebze Çorbası
Easy 40 min~140 kcal 5/10
🥬
Siirt Pirtike Soup
Spinach, rice, tomato paste, and strained sumac water make a nourishing southeastern Turkish soup with a clean sour edge.
Medium⏱️ 52 min📖 1 min readServes 6~190 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 32 min cook
- #One-Pot
- Vegan
- #Low Calorie
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 52 min- Prep20 min
- Cooking32 min
Ingredients
6 servings
Quick:
- 1 kg Spinach
- 0.5 tea glass(~50 ml) Rice
- 1 Onion
- 2 tbsp(~30 ml) Vegetable oil
- 1.5 tbsp(~23 ml) Tomato paste
- 1 küçük kase Sumac
- 2 l Hot water
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
- 0.5 tsp(~2.5 ml) Ground red pepper
What else can I make with these ingredients?
Instructions
- 1
Soak the sumac in 2 cups of hot water for 10 minutes.
10 min10:00 - 2
Wash the spinach and chop it coarsely.
- 3
Dice the onion.
- 4
Soften the onion in vegetable oil for 5 minutes.
5 min05:00 - 5
Add the tomato paste and saute for 2 minutes.
2 min02:00 - 6
Add the rice, salt, black pepper, and ground red pepper to the pot.
- 7
Add the spinach and turn it for 3 minutes without letting it collapse completely.
3 min03:00 - 8
Add the hot water and boil the soup for 15 minutes.
15 min15:00 - 9
Strain the sumac water into the soup, boil for 3 more minutes, and serve.
3 min03:00
💡 Tip: Straining the sumac water adds tang while preventing a gritty texture in the soup.
🍽️ Serving suggestion: Serve hot with kitel, dry yufka, or plain rice pilaf.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~190
kcal calories
5
g protein
28
g carbs
7
g fat
Protein 10%Carbs 57%Fat 33%
GI 34 · Low GIGL 10 · Low GL
2g
Sugar
4.4g
Fiber
923.8mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Siirt Pirtike Soup make?
This recipe serves 6.How long does Siirt Pirtike Soup take?
Prep 20 minutes, cooking 32 minutes; 52 minutes in total.Is Siirt Pirtike Soup difficult?
This recipe is rated medium.How many calories does Siirt Pirtike Soup have?
Approximately 190 kcal per serving. Protein: 5g, carbs: 28g, fat: 7g.Is Siirt Pirtike Soup allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Siirt Pirtike Soup need?
This recipe needs 10 ingredients.Is Siirt Pirtike Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?