What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🥟
Sinop Manti
Sinop manti folds minced beef into small triangles, then serves them with walnut butter and garlicky yogurt.
Hard⏱️ 1 hr 45 min📖 1 min readServes 4~520 kcal🇹🇷 Turkish🌍 Full translation
55 min prep 20 min cook 30 min rest
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Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 45 min- Prep55 min
- Resting/Marinating30 min
- Cooking20 min
Ingredients
4 servings
Quick:
For the dough
- 3.5 glass(~700 ml) Flour
- 1 pcs Egg
- 0.8 glass(~160 ml) Water
General
- 1.3 dessert spoon(~13 ml) Salt
For the filling
- 280 g Ground beef
- 1 pcs Onion
- 0.5 tsp(~2.5 ml) Black pepper
For the sauce
- 1.5 glass(~300 ml) Yogurt
- 2 clove Garlic
Cevizli sos için
- 3 tbsp(~45 ml) Butter
- 0.8 glass(~160 ml) Walnuts
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, egg, water, and half of the salt into a firm but smooth dough.
- 2
Rest the dough covered for 30 minutes.
30 min30:00 - 3
Mix the ground beef, grated onion, black pepper, and remaining salt.
- 4
Roll the dough thinly, cut small squares, fill each with meat, and fold into triangles.
- 5
Boil the manti in salted boiling water for 7 minutes, until they rise.
7 min07:00 - 6
Whisk the yogurt with crushed garlic and stir the walnuts in butter for 2 minutes, until fragrant.
2 min02:00 - 7
Drain the manti and serve hot with walnut butter and garlic yogurt.
💡 Tip: Do not over-toast the walnuts in butter; Sinop style depends on a fresh walnut aroma, and burnt walnuts turn bitter quickly.
🍽️ Serving suggestion: Prepare half the plates with walnut butter and half with garlic yogurt, with pickles and strong tea on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
22
g protein
62
g carbs
20
g fat
Protein 17%Carbs 48%Fat 35%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sinop Manti make?
This recipe serves 4.How long does Sinop Manti take?
Prep 55 minutes, cooking 20 minutes, including 30 minutes of passive resting; 105 minutes in total.Is Sinop Manti difficult?
This recipe is rated hard.How many calories does Sinop Manti have?
Approximately 520 kcal per serving. Protein: 22g, carbs: 62g, fat: 20g.Which allergens does Sinop Manti contain?
This recipe contains Gluten, Egg, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Sinop Manti need?
This recipe needs 11 ingredients.
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