A Sirnak regional soup of cracked wheat and yogurt, finished with mint for a tangy and filling bowl.
18 min prep 42 min cook
Keeps the screen on · step-by-step guide · built-in timer
Dövme buğdayı yıkayıp tencereye alın.
Suyu ekleyip buğday yumuşayana kadar 35 dakika pişirin.
Yoğurdu ayrı kapta pürüzsüz çırpın.
Tencereden bir kepçe sıcak suyu yoğurda karıştırarak alıştırın.
Yoğurtlu terbiyeyi tencereye ince akıtıp 6 dakika kaynatmadan ısıtın.
Tereyağında naneyi 30 saniye köpürtün.
Naneli yağı çorbanın üstüne gezdirip servis edin.
💡 Tip: Yoğurdu tencereye eklerken önce sıcak sudan alıştırın; kesilmeden parlak ve pürüzsüz kıvam verir.
🍽️ Serving suggestion: Üzerine kuru nane serpip yanında ince doğranmış taze soğanla servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~210
kcal calories
9
g protein
32
g carbs
6
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
No adaptations yet. Be the first to add one!
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Try a similar recipe in the same category at a different complexity.
Selected from the same category and tags
Found an error in this recipe?