Vegan
What else can I make with these ingredients?
This recipe may contain allergens
İç Pilav
Medium 1 hr 28 min~330 kcal 5/10
🍚
Rosehip Bulgur Pilaf
Rosehip tang gives this Sivas bulgur pilaf a gentle acidity against onion and dried mint.
Medium⏱️ 1 hr 11 min📖 1 min readServes 4~292 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 25 min cook 36 min rest
- #One-Pot
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 11 min- Prep10 min
- Resting/Marinating36 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 1.5 glass(~300 ml) Pilavlık bulgur
- 2 tbsp(~30 ml) Kusburnu marmeladı
- 1 pcs Sogan
- 3 tbsp(~45 ml) Zeytinyagı
- 1 dessert spoon(~10 ml) Dried mint
- 2.5 glass(~500 ml) Sıcak su
- 1 dessert spoon(~10 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Cook the Pilavlık bulgur stage for 5 minutes until the ingredients soften and the aroma opens.
5 min05:00 - 2
Cook the Pilavlık bulgur stage for 2 minutes until the ingredients soften and the aroma opens.
2 min02:00 - 3
Complete the Pilavlık bulgur step carefully, keeping the Pilavlık bulgur order unchanged.
30 sec00:30 - 4
Cook the Pilavlık bulgur stage for 15 minutes until the ingredients soften and the aroma opens.
- 5
Kapağı kapalı kısık ateşte 15-18 dakika pişirin; bulgur suyu çeksin.
18 min18:00 - 6
Ocaktan alın, 10 dakika kapalı şekilde demlendirin; servis edin.
10 min10:00
💡 Tip: Handle Pilavlık bulgur with attention to moisture and timing so it keeps a clear texture beside Kusburnu marmeladı.
🍽️ Serving suggestion: Serve fresh with the recipe's suggested garnish, keeping Pilavlık bulgur as the main focus.
Nutrition (per serving)
~292
kcal calories
8
g protein
54
g carbs
5
g fat
Protein 11%Carbs 74%Fat 15%
GI 10 · Low GIGL 5 · Low GL
1.5g
Sugar
15.1g
Fiber
1190.5mg
Sodium
1.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rosehip Bulgur Pilaf make?
This recipe serves 4.How long does Rosehip Bulgur Pilaf take?
Prep 10 minutes, cooking 25 minutes, including 36 minutes of passive resting; 71 minutes in total.Is Rosehip Bulgur Pilaf difficult?
This recipe is rated medium.How many calories does Rosehip Bulgur Pilaf have?
Approximately 292 kcal per serving. Protein: 8g, carbs: 54g, fat: 5g.Which allergens does Rosehip Bulgur Pilaf contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Rosehip Bulgur Pilaf need?
This recipe needs 8 ingredients.Is Rosehip Bulgur Pilaf filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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