Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇹
Mantarlı Risotto
Medium 45 min~460 kcal 6/10
🍄
Barley Skillet with Mushrooms and Smetana
This Russian-style pan cooks barley with mushrooms and smetana for an earthy cold-weather supper.
Easy⏱️ 48 min📖 1 min readServes 4~232 kcal🇷🇺 Russian🌍 Full translation
12 min prep 36 min cook
- #One-Pot
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 48 min- Prep12 min
- Cooking36 min
Ingredients
4 servings
Quick:
- 1.5 su bardağı(~300 ml) barley
- 250 gr mushrooms
- 1 su bardağı(~200 ml) smetana
- 1 adet onion
- 3 su bardağı(~600 ml) water
- 1 yemek kaşığı(~15 ml) butter
- 0.8 çay kaşığı(~4 ml) salt
- 0.3 çay kaşığı(~1.5 ml) black pepper
What else can I make with these ingredients?
Instructions
- 1
Saute the onion and mushrooms in butter for 6 minutes until softened.
6 min06:00 - 2
Add the rinsed barley and toast for 2 minutes.
2 min02:00 - 3
Add the water, salt, and black pepper, cover, and cook for 25 minutes.
25 min25:00 - 4
When the barley is tender, warm the smetana with a spoonful of the hot mixture and add it to the pan.
- 5
Stir over low heat for 3 minutes and serve hot.
3 min03:00
💡 Tip: Soaking the barley overnight helps it soften faster in the pot.
🍽️ Serving suggestion: Serve hot with the smetana sauce sitting over the mushrooms.
Nutrition (per serving)
~232
kcal calories
7
g protein
28
g carbs
10
g fat
Protein 12%Carbs 49%Fat 39%
GI 16 · Low GIGL 4 · Low GL
3g
Sugar
12.9g
Fiber
475.2mg
Sodium
2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Barley Skillet with Mushrooms and Smetana make?
This recipe serves 4.How long does Barley Skillet with Mushrooms and Smetana take?
Prep 12 minutes, cooking 36 minutes; 48 minutes in total.Is Barley Skillet with Mushrooms and Smetana difficult?
This recipe is rated easy.How many calories does Barley Skillet with Mushrooms and Smetana have?
Approximately 232 kcal per serving. Protein: 7g, carbs: 28g, fat: 10g.Which allergens does Barley Skillet with Mushrooms and Smetana contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Barley Skillet with Mushrooms and Smetana belong to?
This recipe belongs to Russian cuisine.How many ingredients does Barley Skillet with Mushrooms and Smetana need?
This recipe needs 8 ingredients.Is Barley Skillet with Mushrooms and Smetana filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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