What else can I make with these ingredients?
This recipe may contain allergens
🇮🇹
Spaghetti Bolognese
Medium 1 hr 9 min~620 kcal 8/10
🍝
Spaghetti alle Vongole
Clams, garlic, olive oil, parsley, and starchy pasta water make a clean, deeply briny Italian pasta.
Medium⏱️ 45 min📖 1 min readServes 4~540 kcal🇮🇹 Italian🌍 Full translation
25 min prep 20 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep25 min
- Cooking20 min
Ingredients
4 servings
Quick:
For the dish
- 400 gr Spaghetti
- 1 kg Clams
- 4 diş Garlic
- 5 yemek kaşığı(~75 ml) Olive oil
- 0.5 çay kaşığı(~2.5 ml) Red pepper flakes
- 0.5 demet Parsley
- 1 yemek kaşığı(~15 ml) Lemon juice
- 1 tatlı kaşığı(~10 ml) Salt
- 1 su bardağı(~200 ml) Pasta water
What else can I make with these ingredients?
Instructions
- 1
Soak the clams in cold salted water for 20 minutes and drain.
20 min20:00 - 2
Boil the spaghetti in plenty of salted water for 2 minutes less than the package time.
- 3
Heat the olive oil, thinly sliced garlic and red pepper flakes in a pan for 1 minute.
1 min01:00 - 4
Add the clams, cover and cook for 5 minutes until they open.
5 min05:00 - 5
Discard any clams that do not open.
- 6
Add the spaghetti and pasta water to the pan and toss for 2 minutes to coat with sauce.
2 min02:00 - 7
Serve with parsley and lemon juice.
💡 Tip: Soaking and draining the clams several times in salted water reduces the risk of grit.
🍽️ Serving suggestion: Serve with lemon zest, parsley and a plain green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 67% match~540
kcal calories
26
g protein
76
g carbs
14
g fat
Protein 19%Carbs 57%Fat 24%
GI 10 · Low GIGL 8 · Low GL
0.2g
Sugar
0.2g
Fiber
1163.8mg
Sodium
2.4g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Spaghetti alle Vongole make?
This recipe serves 4.How long does Spaghetti alle Vongole take?
Prep 25 minutes, cooking 20 minutes; 45 minutes in total.Is Spaghetti alle Vongole difficult?
This recipe is rated medium.How many calories does Spaghetti alle Vongole have?
Approximately 540 kcal per serving. Protein: 26g, carbs: 76g, fat: 14g.Which allergens does Spaghetti alle Vongole contain?
This recipe contains Gluten, Seafood. Check it against your dietary needs.Which cuisine does Spaghetti alle Vongole belong to?
This recipe belongs to Italian cuisine.How many ingredients does Spaghetti alle Vongole need?
This recipe needs 9 ingredients.Is Spaghetti alle Vongole filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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