Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇦🇺
Pavlova
Hard 2 hr 55 min~240 kcal 2/10
🍰
Sydney Fruit Pavlova
A crisp meringue shell with marshmallow center carries whipped cream and fresh fruit.
Medium⏱️ 2 hr 40 min📖 1 min readServes 8~310 kcal🇦🇺 Australian🌍 Full translation
25 min prep 75 min cook 60 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 40 min- Prep25 min
- Resting/Marinating1 h
- Cooking1 h 15 min
Ingredients
8 servings
Quick:
- 4 adet egg whites
- 1.3 su bardağı(~260 ml) sugar
- 1 tatlı kaşığı(~10 ml) cornstarch
- 1 çay kaşığı(~5 ml) vinegar
- 1 su bardağı(~200 ml) cream
- 1 su bardağı(~200 ml) strawberries
- 2 adet kiwi
What else can I make with these ingredients?
Instructions
- 1
Beat the egg whites until soft peaks form.
- 2
Add the sugar gradually and make a glossy, stiff meringue.
- 3
Gently fold in the starch and vinegar with a spatula.
- 4
Spread the meringue into a round and dry at 120°C for 70 to 75 minutes, then turn off the oven and cool inside for 60 minutes.
2 hr 12 min132:30 - 5
Finish the cooled base with cream and fruit.
💡 Tip: Cooling the meringue in the oven reduces cracks on the surface.
🍽️ Serving suggestion: Serve cold with cream, strawberries, kiwi, and passion fruit.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~310
kcal calories
5
g protein
48
g carbs
12
g fat
Protein 6%Carbs 60%Fat 34%
GI 63 · Medium GIGL 30 · High GL
28.6g
Sugar
0.5g
Fiber
34.8mg
Sodium
5.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sydney Fruit Pavlova make?
This recipe serves 8.How long does Sydney Fruit Pavlova take?
Prep 25 minutes, cooking 75 minutes, including 60 minutes of passive resting; 160 minutes in total.Is Sydney Fruit Pavlova difficult?
This recipe is rated medium.How many calories does Sydney Fruit Pavlova have?
Approximately 310 kcal per serving. Protein: 5g, carbs: 48g, fat: 12g.Which allergens does Sydney Fruit Pavlova contain?
This recipe contains Egg, Milk. Check it against your dietary needs.Which cuisine does Sydney Fruit Pavlova belong to?
This recipe belongs to Australian cuisine.How many ingredients does Sydney Fruit Pavlova need?
This recipe needs 7 ingredients.Is Sydney Fruit Pavlova filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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