Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Çiğ Köfte
Medium 30 min~140 kcal 3/10
🧆
Taameya
Egyptian fava bean falafel with herbs, coriander, cumin, sesame, and a crisp fried crust.
Medium⏱️ 52 min📖 1 min readServes 6~300 kcal🌍 North African
34 min prep 18 min cook
- Vegan
- #Budget-Friendly
🧆
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 52 min- Prep34 min
- Cooking18 min
Ingredients
6 servings
Quick:
For the meatballs
- 2 glass(~400 ml) Kuru bakla içi
- 1 bunch Maydanoz
- 0.5 bunch Kişniş
- 4 sprig Taze soğan
- 4 clove Sarımsak
- 0.5 tsp(~2.5 ml) Kabartma tozu
For the spice mix
- 1 dessert spoon(~10 ml) Kimyon
- 1 dessert spoon(~10 ml) Kişniş tohumu
For the coating
- 3 tbsp(~45 ml) Susam
General
- 1.2 dessert spoon(~12 ml) Tuz
For frying
- 2 glass(~400 ml) Sıvı yağ
What else can I make with these ingredients?
Instructions
- 1
Kuru baklayı bol suda 8 saat ıslatın.
8 hr480:00 - 2
Islanan baklayı süzün, maydanoz, kişniş, taze soğan ve sarımsağı doğrayın.
- 3
Bakla, yeşillikler, kimyon, kişniş tohumu, kabartma tozu ve tuzu robotta pütürlü çekin.
- 4
Harçtan küçük yassı köfteler hazırlayın ve yüzlerini susama bastırın.
- 5
Sıvı yağı 170°C'ye ısıtın.
- 6
Taameyaları 5 dakika parti parti kızartın, dışı koyu yeşil kahverengi olsun.
5 min05:00 - 7
Kağıt havluda 2 dakika süzdürüp sıcak servis edin.
2 min02:00
💡 Tip: Baklayı haşlamayın; sadece ıslatılmış bakla kızartmada dağılmadan pütürlü ve hafif bir iç verir.
🍽️ Serving suggestion: Taameyayı turşu, isteğe bağlı tahin sosu ve lavaşla meze tabağında sıcak servis edin.
Nutrition (per serving)
~300
kcal calories
13
g protein
34
g carbs
12
g fat
Protein 18%Carbs 46%Fat 36%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Taameya make?
This recipe serves 6.How long does Taameya take?
Prep 34 minutes, cooking 18 minutes; 52 minutes in total.Is Taameya difficult?
This recipe is rated medium.How many calories does Taameya have?
Approximately 300 kcal per serving. Protein: 13g, carbs: 34g, fat: 12g.Which allergens does Taameya contain?
This recipe contains Sesame. Check it against your dietary needs.Which cuisine does Taameya belong to?
This recipe belongs to North African cuisine.How many ingredients does Taameya need?
This recipe needs 11 ingredients.
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