Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Simit Tost
Easy 16 min~360 kcal 7/10
🧅
Kayseri Onion Sauté with Tahini
This Kayseri breakfast dish combines sweet onion with tahini into a rich spreadable plate.
Easy⏱️ 35 min📖 1 min readServes 4~156 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 25 min cook
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep10 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 3 pcs Yellow onions
- 2 tbsp(~30 ml) Tahini
- 1 tbsp(~15 ml) Olive oil
- 0.3 tsp(~1.5 ml) Salt
- 1 tbsp(~15 ml) Butter
- 0.5 tsp(~2.5 ml) Red pepper flakes (optional)
- 1 tsp(~5 ml) Lemon juice (optional)
- 2 tbsp(~30 ml) Coarsely ground walnuts (optional)
What else can I make with these ingredients?
Instructions
- 1
Slice the onions thinly.
- 2
Cook the onions for 10 minutes.
10 min10:00 - 3
Mix with the tahini and serve.
💡 Tip: Let the onions cool slightly before mixing in the tahini; hot oil can make tahini taste bitter. For caramelization, medium-low heat and patient stirring are key, since high heat burns the onions and loses the sweet note.
🍽️ Serving suggestion: Spread it over warm lavash and serve with olives, fresh parsley and strong brewed tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 63% match~156
kcal calories
3
g protein
11
g carbs
11
g fat
Protein 8%Carbs 28%Fat 64%
GI 16 · Low GIGL 2 · Low GL
3.5g
Sugar
2.1g
Fiber
179.5mg
Sodium
2.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (63%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Sesame
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Kayseri Onion Sauté with Tahini make?
This recipe serves 4.How long does Kayseri Onion Sauté with Tahini take?
Prep 10 minutes, cooking 25 minutes; 35 minutes in total.Is Kayseri Onion Sauté with Tahini difficult?
This recipe is rated easy.How many calories does Kayseri Onion Sauté with Tahini have?
Approximately 156 kcal per serving. Protein: 3g, carbs: 11g, fat: 11g.Which allergens does Kayseri Onion Sauté with Tahini contain?
This recipe contains Sesame, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Kayseri Onion Sauté with Tahini need?
This recipe needs 8 ingredients.Is Kayseri Onion Sauté with Tahini filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
Kapadokya Usulü Yumurtalı Ekmek
Easy 18 min~238 kcal 6/10
Rize Kayganası
Easy 23 min~214 kcal 6/10
Tahinli Cevizli Kahvaltı Dürümü
Easy 10 min~314 kcal 6/10
Yumurtalı Ispanak Kavurması
Easy 20 min~174 kcal 6/10
Found an error in this recipe?