What else can I make with these ingredients?
This recipe may contain allergensKıymalı Pide
Hard 1 hr 18 min~560 kcal 7/10
🥟
Tbilisi Khinkali
Large Georgian dumplings hold a juicy beef, onion, cilantro, and pepper filling inside thin dough.
Hard⏱️ 1 hr 48 min📖 1 min readServes 6~520 kcal🇬🇪 Georgian🌍 Full translation
60 min prep 18 min cook 30 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 48 min- Prep1 h
- Resting/Marinating30 min
- Cooking18 min
Ingredients
6 servings
Quick:
- 4 su bardağı(~800 ml) Flour
- 1.8 su bardağı(~360 ml) Water
- 500 gr Ground beef
- 2 adet Onion
- 0.3 demet Cilantro
- 0.5 çay kaşığı(~2.5 ml) Red pepper flakes
- 1 çay kaşığı(~5 ml) Black pepper
- 2 tatlı kaşığı(~20 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, 1 teaspoon salt, and 1.25 cups water.
- 2
Knead the dough for 10 minutes and rest it for 30 minutes.
30 min30:00 - 3
Chop the onion and cilantro very finely.
- 4
Mix the ground beef, onion, cilantro, red pepper flakes, black pepper, remaining salt, and half a cup of water.
- 5
Divide the dough into balls and roll out 12 cm thin rounds.
- 6
Place filling on each round and gather the edges into pleats to make a top knot.
- 7
Boil the khinkali in salted boiling water for 8 minutes until they float.
8 min08:00 - 8
Serve hot with black pepper, taking the first bite carefully so the broth does not spill.
💡 Tip: Loosening the filling with water creates hot broth inside the khinkali after cooking.
🍽️ Serving suggestion: Serve hot with black pepper, holding the top knot while eating.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~520
kcal calories
27
g protein
58
g carbs
19
g fat
Protein 21%Carbs 45%Fat 34%
GI 12 · Low GIGL 7 · Low GL
1.8g
Sugar
3.1g
Fiber
1611.8mg
Sodium
6.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tbilisi Khinkali make?
This recipe serves 6.How long does Tbilisi Khinkali take?
Prep 60 minutes, cooking 18 minutes, including 30 minutes of passive resting; 108 minutes in total.Is Tbilisi Khinkali difficult?
This recipe is rated hard.How many calories does Tbilisi Khinkali have?
Approximately 520 kcal per serving. Protein: 27g, carbs: 58g, fat: 19g.Which allergens does Tbilisi Khinkali contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Tbilisi Khinkali belong to?
This recipe belongs to Georgian cuisine.How many ingredients does Tbilisi Khinkali need?
This recipe needs 8 ingredients.Is Tbilisi Khinkali filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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