What else can I make with these ingredients?
This recipe may contain allergensKıymalı Pide
Hard 1 hr 18 min~560 kcal 7/10
🥟
Tekirdag Tray Manti
Tiny filled dumplings are baked until crisp, then finished with garlicky yogurt and pepper butter in this generous Thracian classic.
Hard⏱️ 1 hr 40 min📖 1 min readServes 6~540 kcal🇹🇷 Turkish🌍 Full translation
45 min prep 35 min cook 20 min rest
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 40 min- Prep45 min
- Resting/Marinating20 min
- Cooking35 min
Ingredients
6 servings
Quick:
- 4 glass(~800 ml) Flour
- 1 pcs Egg
- 1 glass(~200 ml) Warm water
- 1 dessert spoon(~10 ml) Salt
- 350 g Ground beef
- 1 pcs Onion
- 1 tsp(~5 ml) Black pepper
- 1 tsp(~5 ml) Red pepper flakes
- 2 glass(~400 ml) Yogurt
- 2 clove Garlic
- 3 tbsp(~45 ml) Butter
- 1 dessert spoon(~10 ml) Ground red pepper
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, egg, water, and salt into a firm but smooth dough.
- 2
Cover the dough and rest it for 20 minutes so the edges do not shrink while rolling and cutting clean squares.
20 min20:00 - 3
Mix the ground beef with grated onion, black pepper, and red pepper flakes.
- 4
Roll the dough thinly, cut it into small squares, fill them, and seal.
- 5
Arrange the manti in a single layer on a greased tray and bake at 200°C for 20 minutes, until browned.
20 min20:00 - 6
Foam the butter with the ground red pepper for 1 minute.
1 min01:00 - 7
Whisk the yogurt with garlic, spoon it over the hot manti, and serve with the pepper butter.
💡 Tip: Arranging the manti in a single layer on the tray keeps the edges crisp.
🍽️ Serving suggestion: Serve hot with garlic yogurt, red pepper butter, and chopped parsley.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~540
kcal calories
25
g protein
62
g carbs
21
g fat
Protein 19%Carbs 46%Fat 35%
GI 31 · Low GIGL 19 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tekirdag Tray Manti make?
This recipe serves 6.How long does Tekirdag Tray Manti take?
Prep 45 minutes, cooking 35 minutes, including 20 minutes of passive resting; 100 minutes in total.Is Tekirdag Tray Manti difficult?
This recipe is rated hard.How many calories does Tekirdag Tray Manti have?
Approximately 540 kcal per serving. Protein: 25g, carbs: 62g, fat: 21g.Which allergens does Tekirdag Tray Manti contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.How many ingredients does Tekirdag Tray Manti need?
This recipe needs 12 ingredients.
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