Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Hamsiköy Sütlacı
Easy 1 hr 5 min~256 kcal 2/10
🍮
Thiakry
A chilled Senegalese millet dessert folded with yogurt, milk, vanilla, and a little fruit or spice.
Easy⏱️ 20 min📖 1 min readServes 5~280 kcal🇸🇳 Senegalese
12 min prep 8 min cook
- Vegetarian
- #Summer
🍮
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep12 min
- Cooking8 min
Ingredients
5 servings
Quick:
Tane için
- 1 glass(~200 ml) Darı irmiği
For the sauce
- 1.5 glass(~300 ml) Yoğurt
- 1 glass(~200 ml) Süt
- 0.3 glass(~60 ml) Toz şeker
- 1 tsp(~5 ml) Vanilya
For serving
- 0.5 tsp(~2.5 ml) Tarçın
- 1 pcs Mango
What else can I make with these ingredients?
Instructions
- 1
Darı irmiğini buharda 8 dakika yumuşatın.
8 min08:00 - 2
Yoğurt, süt, toz şeker ve vanilyayı pürüzsüz çırpın.
- 3
Sıcak darı tanelerini geniş kaba alın, 5 dakika ılıtın.
5 min05:00 - 4
Darıyı yoğurtlu sosla karıştırın.
- 5
Karışımı buzdolabında 2 saat soğutun.
2 hr120:00 - 6
Mango küplerini hazırlayın.
- 7
Thiakryyi kaselere paylaştırıp tarçın ve mango ile servis edin.
💡 Tip: Darı tanelerini sıcak karışıma ekledikten sonra ezmeyin; tatlının imzası kuskus gibi tane tane dokusudur.
🍽️ Serving suggestion: Thiakryyi cam kaselerde soğuk servis edin, üstüne isteğe bağlı tarçın ve küçük mango küpleri ekleyin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~280
kcal calories
9
g protein
46
g carbs
8
g fat
Protein 12%Carbs 63%Fat 25%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Thiakry make?
This recipe serves 5.How long does Thiakry take?
Prep 12 minutes, cooking 8 minutes; 20 minutes in total.Is Thiakry difficult?
This recipe is rated easy.How many calories does Thiakry have?
Approximately 280 kcal per serving. Protein: 9g, carbs: 46g, fat: 8g.Which allergens does Thiakry contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Thiakry belong to?
This recipe belongs to Senegalese cuisine.How many ingredients does Thiakry need?
This recipe needs 7 ingredients.
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