What else can I make with these ingredients?
This recipe may contain allergens
Yaprak Sarma
Hard 1 hr 55 min~280 kcal 4/10
🍃
Broad Bean Vine Leaf Rolls
Vine leaves wrap broad beans, bulgur, and onions in this slow Tokat-style sarma.
Hard⏱️ 1 hr 46 min📖 1 min readServes 6~310 kcal🇹🇷 Turkish🌍 Full translation
45 min prep 61 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 46 min- Prep45 min
- Cooking1 h 1 min
Ingredients
6 servings
Quick:
- 400 gr Brined vine leaves
- 1 su bardağı(~200 ml) Dried fava beans
- 0.8 su bardağı(~160 ml) Coarse bulgur for pilaf
- 3 adet Onions
- 1 yemek kaşığı(~15 ml) Tomato paste
- 0.5 su bardağı(~100 ml) Olive oil
- 2 yemek kaşığı(~30 ml) Lemon juice
What else can I make with these ingredients?
Instructions
- 1
Soak the dried fava beans overnight, drain them and pulse into coarse pieces.
- 2
Soften the onions in olive oil for 8 minutes.
8 min08:00 - 3
Add the fava beans, bulgur and tomato paste and mix the filling.
- 4
Place filling on the vine leaves and roll them tightly.
- 5
Arrange in a pot and cook with lemon water for 50 to 55 minutes.
52 min52:30
💡 Tip: Soaking the fava beans overnight lets the filling soften in the same cooking time.
🍽️ Serving suggestion: Serve warm with lemon wedges and yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 71% match~310
kcal calories
13
g protein
52
g carbs
7
g fat
Protein 16%Carbs 64%Fat 20%
GI 29 · Low GIGL 15 · Medium GL
2.9g
Sugar
5.6g
Fiber
8.3mg
Sodium
2.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Broad Bean Vine Leaf Rolls make?
This recipe serves 6.How long does Broad Bean Vine Leaf Rolls take?
Prep 45 minutes, cooking 61 minutes; 106 minutes in total.Is Broad Bean Vine Leaf Rolls difficult?
This recipe is rated hard.How many calories does Broad Bean Vine Leaf Rolls have?
Approximately 310 kcal per serving. Protein: 13g, carbs: 52g, fat: 7g.Which allergens does Broad Bean Vine Leaf Rolls contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Broad Bean Vine Leaf Rolls need?
This recipe needs 7 ingredients.Is Broad Bean Vine Leaf Rolls filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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