Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🥧
Thracian Dizmana
Small yeasted dough pieces bake under a yogurt and egg sauce into a soft, pillowy Balkan-style tray pastry.
Hard⏱️ 3 hr 15 min📖 1 min readServes 8~390 kcal🇹🇷 Turkish🌍 Full translation
45 min prep 35 min cook 115 min rest
- #For Guests
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 3 h 15 min- Prep45 min
- Resting/Marinating1 h 55 min
- Cooking35 min
Ingredients
8 servings
Quick:
- 5 glass(~1000 ml) Flour
- 1 glass(~200 ml) Lukewarm milk
- 1 glass(~200 ml) Lukewarm water
- 1 pack Instant yeast
- 1 dessert spoon(~10 ml) Granulated sugar
- 1.5 dessert spoon(~15 ml) Salt
- 4 tbsp(~60 ml) Neutral oil
- 1.5 glass(~300 ml) Yogurt
- 2 pcs Eggs
- 0.5 glass(~100 ml) Neutral oil
- 2 tbsp(~30 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Mix lukewarm milk, lukewarm water, yeast and sugar, then let it foam for 10 minutes.
10 min10:00 - 2
Add flour, salt and oil, then knead into a soft dough.
- 3
Cover and let the dough rise for 45 minutes.
45 min45:00 - 4
Divide the risen dough into small balls and arrange them with space between them in a greased tray.
- 5
Whisk yogurt, egg and oil into a smooth sauce.
- 6
Pour the sauce over the dough pieces and rest the tray for 15 minutes.
15 min15:00 - 7
Bake at 190 degrees C for 30 to 35 minutes, until browned.
35 min35:00 - 8
Brush with butter after baking and rest for 10 minutes before serving.
10 min10:00
💡 Tip: Arranging the dough pieces without crowding the tray lets the sauce seep between them and helps the centers rise well.
🍽️ Serving suggestion: Serve the warm pieces for breakfast or tea with ayran, tomatoes and green peppers.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~390
kcal calories
11
g protein
54
g carbs
14
g fat
Protein 11%Carbs 56%Fat 33%
GI 49 · Low GIGL 26 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Thracian Dizmana make?
This recipe serves 8.How long does Thracian Dizmana take?
Prep 45 minutes, cooking 35 minutes, including 115 minutes of passive resting; 195 minutes in total.Is Thracian Dizmana difficult?
This recipe is rated hard.How many calories does Thracian Dizmana have?
Approximately 390 kcal per serving. Protein: 11g, carbs: 54g, fat: 14g.Which allergens does Thracian Dizmana contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Thracian Dizmana need?
This recipe needs 11 ingredients.
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