What else can I make with these ingredients?
This recipe may contain allergens
🇹🇳
Tunus Usulü Brik
Medium 35 min~268 kcal 4/10
🥟
Tunis Brik
Thin pastry fries around tuna, potato, capers, parsley, and egg in this Tunisian snack.
Medium⏱️ 32 min📖 1 min readServes 4~340 kcal🇹🇳 Tunisian🌍 Full translation
20 min prep 12 min cook
- #Under 30 min
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 32 min- Prep20 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 4 adet Malsouka pastry
- 200 gr Tuna
- 2 adet Potato
- 4 adet Egg
- 2 yemek kaşığı(~30 ml) Capers
- 0.3 demet Parsley
- 1 tatlı kaşığı(~10 ml) Harissa
- 2 su bardağı(~400 ml) Vegetable oil
- 1 adet Lemon
- 0.5 çay kaşığı(~2.5 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Boil the potatoes for 15 minutes and mash them.
15 min15:00 - 2
Drain the tuna and mix it with the potato, capers, parsley, harissa, salt, and black pepper.
- 3
Lay a sheet of malsouka pastry on the counter.
- 4
Place the filling in a ring in the center of the pastry and crack 1 egg into it.
- 5
Fold the pastry into a triangle and press the edges.
- 6
Fry the briks in hot oil for 2 minutes per side.
4 min04:00 - 7
Rest on paper towels for 1 minute and serve with lemon.
1 min01:00
💡 Tip: Place the filling in a ring before cracking the egg so the yolk does not spill from the pastry.
🍽️ Serving suggestion: Serve hot with lemon and harissa while the yolk is still slightly runny.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 64% match~340
kcal calories
17
g protein
28
g carbs
18
g fat
Protein 20%Carbs 33%Fat 47%
GI 52 · Low GIGL 15 · Medium GL
1.3g
Sugar
2.4g
Fiber
367.3mg
Sodium
14.9g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (64%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tunis Brik make?
This recipe serves 4.How long does Tunis Brik take?
Prep 20 minutes, cooking 12 minutes; 32 minutes in total.Is Tunis Brik difficult?
This recipe is rated medium.How many calories does Tunis Brik have?
Approximately 340 kcal per serving. Protein: 17g, carbs: 28g, fat: 18g.Which allergens does Tunis Brik contain?
This recipe contains Gluten, Egg, Seafood. Check it against your dietary needs.Which cuisine does Tunis Brik belong to?
This recipe belongs to Tunisian cuisine.How many ingredients does Tunis Brik need?
This recipe needs 11 ingredients.Is Tunis Brik filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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