Vegan
What else can I make with these ingredients?
Pazı Kavurması
Easy 33 min~140 kcal 4/10
🥦
Sauteed Radish Greens
An Aegean side of radish greens quickly sauteed with onion and olive oil, then finished with lemon for a bitter-bright balance.
Easy⏱️ 35 min📖 1 min readServes 4~140 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 15 min cook
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep20 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 2 bunch Wild radish greens
- 1 pcs Onion
- 4 tbsp(~60 ml) Olive oil
- 1 pcs Lemon
- 1 tsp(~5 ml) Salt
- 0.5 tsp(~2.5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Pick over the wild radish greens, wash in plenty of water, and remove the thick stems.
- 2
Boil the greens in salted boiling water for 5 minutes and drain.
5 min05:00 - 3
Chop the drained greens and squeeze out excess water so they do not water out in the pan.
- 4
Saute the onion in olive oil over medium heat for 6 minutes.
6 min06:00 - 5
Add the greens and turn for 8 minutes, then serve with lemon juice and red pepper flakes.
8 min08:00
💡 Tip: Squeeze the boiled greens well; they should saute rather than release water in the pan.
🍽️ Serving suggestion: Serve with lemon and red pepper flakes.
Nutrition (per serving)
~140
kcal calories
4
g protein
8
g carbs
10
g fat
Protein 12%Carbs 23%Fat 65%
GI 7 · Low GIGL 1 · Low GL
1.6g
Sugar
1.1g
Fiber
583.2mg
Sodium
1.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
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FAQ
How many servings does Sauteed Radish Greens make?
This recipe serves 4.How long does Sauteed Radish Greens take?
Prep 20 minutes, cooking 15 minutes; 35 minutes in total.Is Sauteed Radish Greens difficult?
This recipe is rated easy.How many calories does Sauteed Radish Greens have?
Approximately 140 kcal per serving. Protein: 4g, carbs: 8g, fat: 10g.Is Sauteed Radish Greens allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Sauteed Radish Greens need?
This recipe needs 6 ingredients.Is Sauteed Radish Greens filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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