Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇹
Safranlı Risotto
Medium 40 min~410 kcal 6/10
🍝
Pepper Chickpea Fideua
Short noodles toast with peppers and chickpeas in this Valencia fideua for a paella-like pan without rice.
Medium⏱️ 54 min📖 1 min readServes 4~395 kcal🇪🇸 Spanish🌍 Full translation
16 min prep 28 min cook 10 min rest
- #One-Pot
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 54 min- Prep16 min
- Resting/Marinating10 min
- Cooking28 min
Ingredients
4 servings
Quick:
- 250 g Short noodles
- 1.5 cup(~300 ml) Cooked chickpeas
- 2 Red capia peppers
- 1 pinch Saffron
- 3 cup(~600 ml) Vegetable stock
- 2 tbsp(~30 ml) Olive oil
- 1 Lemon
What else can I make with these ingredients?
Instructions
- 1
Steep the saffron in hot vegetable stock for 5 minutes.
5 min05:00 - 2
Saute the capia peppers in olive oil over medium heat for 6 minutes.
6 min06:00 - 3
Add the short noodles to the pan and toast lightly for 2 minutes.
2 min02:00 - 4
Add the chickpeas and saffron stock, spreading the noodles so they do not pile up.
- 5
Cook the fideua over medium heat for 12 minutes and let it absorb the liquid without stirring.
12 min12:00 - 6
Rest the pan for 5 minutes, then serve with lemon wedges.
5 min05:00
💡 Tip: Toasting the noodles first gives fideua a distinct, separate texture.
🍽️ Serving suggestion: Serve hot with lemon wedges.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~395
kcal calories
13
g protein
58
g carbs
11
g fat
Protein 14%Carbs 61%Fat 25%
GI 28 · Low GIGL 16 · Medium GL
8g
Sugar
8g
Fiber
466.1mg
Sodium
1.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pepper Chickpea Fideua make?
This recipe serves 4.How long does Pepper Chickpea Fideua take?
Prep 16 minutes, cooking 28 minutes, including 10 minutes of passive resting; 54 minutes in total.Is Pepper Chickpea Fideua difficult?
This recipe is rated medium.How many calories does Pepper Chickpea Fideua have?
Approximately 395 kcal per serving. Protein: 13g, carbs: 58g, fat: 11g.Which allergens does Pepper Chickpea Fideua contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Pepper Chickpea Fideua belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Pepper Chickpea Fideua need?
This recipe needs 7 ingredients.Is Pepper Chickpea Fideua filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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