What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🐟
Vatapá
A Bahia classic where shrimp, bread, coconut milk, and peanuts cook into a thick, savory cream for rice or moqueca.
Medium⏱️ 55 min📖 1 min readServes 5~420 kcal🇧🇷 Brazilian🌍 Full translation
25 min prep 30 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep25 min
- Cooking30 min
Ingredients
5 servings
Quick:
- 500 gr Shrimp
- 160 gr Stale Bread
- 400 ml Coconut Milk
- 100 gr Peanuts
- 1 adet Soğan
- 3 diş Sarımsak
- 1 yemek kaşığı(~15 ml) Taze zencefil (rendelenmiş)
- 2 yemek kaşığı(~30 ml) Dendê (palm) yağı veya zeytinyağı + zerdeçal
- 30 gr Kaju
- 0.5 demet Taze kişniş (servis için)
What else can I make with these ingredients?
Instructions
- 1
Soak the bread in coconut milk for 10 minutes.
10 min10:00 - 2
Blend bread, peanuts and milk in a blender.
- 3
Cook with shrimp for 20 minutes.
5 min05:00 - 4
Ekmekli karışımı tencereye alıp kısık ateşte 12 dakika koyulaştırın.
12 min12:00 - 5
Karidesleri ekleyip 8 dakika pişirin, uzun pişerse lastik gibi sertleşmesin.
8 min08:00 - 6
Vatapá'yı pirinç ve taze kişnişle sıcak servis edin.
💡 Tip: Blend the bread mixture until fully smooth before it goes back on the heat; the vatapa finishes thick and velvety.
🍽️ Serving suggestion: Serve with white rice and fresh coriander.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Omega-3
- Vitamin B12
- Vitamin E
- Magnesium
Nutrition (per serving)
⚠️ Estimated, 60% match~420
kcal calories
24
g protein
18
g carbs
25
g fat
Protein 24%Carbs 18%Fat 58%
GI 31 · Low GIGL 6 · Low GL
5.2g
Sugar
3.9g
Fiber
279.5mg
Sodium
11g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (60%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Seafood
- Peanut
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Vatapá make?
This recipe serves 5.How long does Vatapá take?
Prep 25 minutes, cooking 30 minutes; 55 minutes in total.Is Vatapá difficult?
This recipe is rated medium.How many calories does Vatapá have?
Approximately 420 kcal per serving. Protein: 24g, carbs: 18g, fat: 25g.Which allergens does Vatapá contain?
This recipe contains Gluten, Seafood, Peanut, Tree nuts. Check it against your dietary needs.Which cuisine does Vatapá belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Vatapá need?
This recipe needs 10 ingredients.Is Vatapá filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?