Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Naneli Limonata
Easy 15 min~110 kcal 1/10
🥛
Minted Churned Ayran
This Giresun-style drink whisks thick ayran with fresh mint into a cool foamy summer glass.
Easy⏱️ 5 min📖 1 min readServes 3~62 kcal🇹🇷 Turkish🌍 Full translation
5 min prep
- #Under 30 min
- Vegetarian
- #Summer
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 5 min- Prep5 min
Ingredients
3 servings
Quick:
- 3 su bardağı(~600 ml) churned ayran
- 0.3 demet fresh mint
- 1 su bardağı(~200 ml) ice
- 1 çimdik salt
What else can I make with these ingredients?
Instructions
- 1
Crush the mint lightly.
- 2
Whisk the ayran with the salt.
- 3
Serve it with ice.
20 sec00:20
💡 Tip: Crushing only half of the mint leaves opens the aroma faster without making the drink grassy.
🍽️ Serving suggestion: Serve cold.
Nutrition (per serving)
⚠️ Estimated, 75% match~62
kcal calories
4
g protein
5
g carbs
2
g fat
Protein 30%Carbs 37%Fat 33%
GI 2 · Low GIGL 0 · Low GL
0g
Sugar
0g
Fiber
2.7mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Minted Churned Ayran make?
This recipe serves 3.How long does Minted Churned Ayran take?
Prep 5 minutes, cooking 0 minutes; 5 minutes in total.Is Minted Churned Ayran difficult?
This recipe is rated easy.How many calories does Minted Churned Ayran have?
Approximately 62 kcal per serving. Protein: 4g, carbs: 5g, fat: 2g.Which allergens does Minted Churned Ayran contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Minted Churned Ayran need?
This recipe needs 4 ingredients.Is Minted Churned Ayran filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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