Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇸🇪
Risgrynsgröt
Easy 55 min~260 kcal 2/10
🍰
Yorkshire Parkin
Oats, flour, ginger, treacle, and butter bake into a dense Yorkshire winter cake.
Medium⏱️ 1 hr 13 min📖 1 min readServes 10~310 kcal🇬🇧 British🌍 Full translation
18 min prep 55 min cook
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 13 min- Prep18 min
- Cooking55 min
Ingredients
10 servings
Quick:
- 1.5 su bardağı(~300 ml) Oats
- 1 su bardağı(~200 ml) Flour
- 120 gr Butter
- 0.8 su bardağı(~160 ml) Molasses
- 0.5 su bardağı(~100 ml) Brown sugar
- 2 tatlı kaşığı(~20 ml) Ginger
- 1 tatlı kaşığı(~10 ml) Baking powder
- 0.5 su bardağı(~100 ml) Milk
What else can I make with these ingredients?
Instructions
- 1
Mix the oats, flour, ginger, and baking powder.
- 2
Melt the butter, molasses, and brown sugar over low heat for 4 minutes.
4 min04:00 - 3
Add the warm molasses mixture to the dry ingredients.
- 4
Add the milk and make a thick batter.
- 5
Spread the batter in the mold and bake at 160°C for 50 to 55 minutes.
55 min55:00 - 6
Cool the parkin completely and cut into squares.
💡 Tip: Resting parkin for a day lets the oats absorb moisture and deepens the sticky cake texture.
🍽️ Serving suggestion: Serve in small squares with tea or plain yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~310
kcal calories
5
g protein
52
g carbs
10
g fat
Protein 6%Carbs 65%Fat 29%
GI 51 · Low GIGL 27 · High GL
20g
Sugar
3.5g
Fiber
196.5mg
Sodium
6.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Yorkshire Parkin make?
This recipe serves 10.How long does Yorkshire Parkin take?
Prep 18 minutes, cooking 55 minutes; 73 minutes in total.Is Yorkshire Parkin difficult?
This recipe is rated medium.How many calories does Yorkshire Parkin have?
Approximately 310 kcal per serving. Protein: 5g, carbs: 52g, fat: 10g.Which allergens does Yorkshire Parkin contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Yorkshire Parkin belong to?
This recipe belongs to British cuisine.How many ingredients does Yorkshire Parkin need?
This recipe needs 8 ingredients.Is Yorkshire Parkin filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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