Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇬🇧
Leek and Potato Soup
Easy 40 min~172 kcal 5/10
🍲
Leek Potato Soup
Leeks and potatoes cook down into a mellow Yorkshire soup with a simple, creamy body.
Easy⏱️ 39 min📖 1 min readServes 4~240 kcal🇬🇧 British🌍 Full translation
10 min prep 29 min cook
- #One-Pot
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 39 min- Prep10 min
- Cooking29 min
Ingredients
4 servings
Quick:
- 3 dal leeks
- 3 adet potatoes
- 2 yemek kaşığı(~30 ml) butter
- 1 su bardağı(~200 ml) milk
- 4 su bardağı(~800 ml) vegetable stock
- 2 yemek kaşığı(~30 ml) chives
- 0.5 çay kaşığı(~2.5 ml) salt
What else can I make with these ingredients?
Instructions
- 1
Soften 2 leeks in butter over medium-low heat for 8 minutes without letting them take color.
8 min08:00 - 2
Dice 2 potatoes and add them to the pot with the vegetable stock.
- 3
Boil the soup for 18 minutes until the potatoes are soft enough to mash with a fork.
18 min18:00 - 4
Blend before adding the milk so leek fibers do not remain noticeable in the mouth.
- 5
Add the milk, warm over low heat for 3 minutes, and serve with chives.
3 min03:00
💡 Tip: Cooking the leeks without browning protects the soup's sweet aroma.
🍽️ Serving suggestion: Serve hot with chives and toasted bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~240
kcal calories
7
g protein
36
g carbs
8
g fat
Protein 11%Carbs 59%Fat 30%
GI 34 · Low GIGL 12 · Medium GL
5.7g
Sugar
3.5g
Fiber
974.3mg
Sodium
4.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Leek Potato Soup make?
This recipe serves 4.How long does Leek Potato Soup take?
Prep 10 minutes, cooking 29 minutes; 39 minutes in total.Is Leek Potato Soup difficult?
This recipe is rated easy.How many calories does Leek Potato Soup have?
Approximately 240 kcal per serving. Protein: 7g, carbs: 36g, fat: 8g.Which allergens does Leek Potato Soup contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Leek Potato Soup belong to?
This recipe belongs to British cuisine.How many ingredients does Leek Potato Soup need?
This recipe needs 7 ingredients.Is Leek Potato Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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