Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensPirinç Patlağı Bar
Easy 50 min~180 kcal 3/10
🍯
Oat Granola Bars
Baked snack bars of oats, hazelnuts, raisins, peanut butter, and sesame, firm enough for lunchboxes and afternoon hunger.
Easy⏱️ 40 min📖 1 min readServes 8~240 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 25 min cook
- #Baked
- #Kid-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep15 min
- Cooking25 min
Ingredients
8 servings
Quick:
- 2 su bardağı(~400 ml) Rolled oats
- 0.5 su bardağı(~100 ml) Hazelnuts
- 0.5 su bardağı(~100 ml) Raisins
- 0.5 su bardağı(~100 ml) Honey
- 3 yemek kaşığı(~45 ml) Peanut butter
- 2 yemek kaşığı(~30 ml) Sesame seeds
- 1 çay kaşığı(~5 ml) Cinnamon
- 1 çimdik Salt
What else can I make with these ingredients?
Instructions
- 1
Mix the oats, hazelnuts, raisins, sesame seeds, cinnamon, and salt in a bowl.
- 2
Warm the honey and peanut butter in a small pot for 3 minutes, until fluid.
3 min03:00 - 3
Add the warm mixture to the dry ingredients and stir.
- 4
Press the mixture firmly into a mold lined with baking paper.
- 5
Bake at 170°C for 20 to 25 minutes.
25 min25:00 - 6
Cool completely, then cut into 8 bars.
💡 Tip: Press the mixture firmly into the mold, loose mixture breaks when sliced.
🍽️ Serving suggestion: Eat as a snack with coffee or milk.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Magnesium
Nutrition (per serving)
~240
kcal calories
6
g protein
32
g carbs
10
g fat
Protein 10%Carbs 53%Fat 37%
GI 45 · Low GIGL 14 · Medium GL
22.8g
Sugar
7g
Fiber
5.6mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Tree nuts
- Sesame
- Peanut
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Oat Granola Bars make?
This recipe serves 8.How long does Oat Granola Bars take?
Prep 15 minutes, cooking 25 minutes; 40 minutes in total.Is Oat Granola Bars difficult?
This recipe is rated easy.How many calories does Oat Granola Bars have?
Approximately 240 kcal per serving. Protein: 6g, carbs: 32g, fat: 10g.Which allergens does Oat Granola Bars contain?
This recipe contains Gluten, Tree nuts, Sesame, Peanut. Check it against your dietary needs.How many ingredients does Oat Granola Bars need?
This recipe needs 8 ingredients.Is Oat Granola Bars filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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