Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensPeynirli Poğaça
Easy 45 min~260 kcal 5/10
🫓
Katmer Wrap with Zahter
This Hatay-style breakfast layers thin dough with zahter and cheese into a crisp aromatic wrap.
Medium⏱️ 47 min📖 1 min readServes 4~288 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 12 min cook 15 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 47 min- Prep20 min
- Resting/Marinating15 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 2 glass(~400 ml) flour
- 2 tbsp(~30 ml) zaatar
- 150 g white cheese
- 3 tbsp(~45 ml) olive oil
- 0.8 glass(~160 ml) water
- 1 dessert spoon(~10 ml) Tuz
- 1 tbsp(~15 ml) Susam
- 3 tbsp(~45 ml) Ezilmiş ceviz
What else can I make with these ingredients?
Instructions
- 1
Knead the dough and let it rest.
21 min21:00 - 2
Spread on the filling and fold the katmer closed.
- 3
Cook it in a pan for 10 minutes.
- 4
İç harcı hamurun bir kısmına yayıp katmer formunda dörde katlayın; üst yüzüne susam serpin.
- 5
Yapışmaz tavayı orta-kısık ateşte ısıtıp katmerleri 10 dakika iki yüzü altın renge gelene kadar pişirin.
10 min10:00 - 6
Tavadan alıp 1 dakika dinlendirin; dürüm formunda sarıp ortadan dilimleyerek sıcak servis edin.
1 min01:00
💡 Tip: Mixing the zaatar with olive oil first helps it spread more evenly through the katmer.
🍽️ Serving suggestion: Serve warm.
Nutrition (per serving)
~288
kcal calories
10
g protein
30
g carbs
13
g fat
Protein 14%Carbs 43%Fat 43%
GI 40 · Low GIGL 12 · Medium GL
1.8g
Sugar
4.8g
Fiber
1514.1mg
Sodium
7.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Sesame
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Katmer Wrap with Zahter make?
This recipe serves 4.How long does Katmer Wrap with Zahter take?
Prep 20 minutes, cooking 12 minutes, including 15 minutes of passive resting; 47 minutes in total.Is Katmer Wrap with Zahter difficult?
This recipe is rated medium.How many calories does Katmer Wrap with Zahter have?
Approximately 288 kcal per serving. Protein: 10g, carbs: 30g, fat: 13g.Which allergens does Katmer Wrap with Zahter contain?
This recipe contains Gluten, Sesame, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Katmer Wrap with Zahter need?
This recipe needs 8 ingredients.Is Katmer Wrap with Zahter filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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