Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Ayvalık Zeytinli Yağlama
Easy 15 min~196 kcal 5/10
🫒
Thyme Olive Salad
Hatay-style olive salad combines cracked green olives, tomato, and wild thyme for a bright, tangy breakfast side.
Easy⏱️ 10 min📖 1 min readServes 4~132 kcal🇹🇷 Turkish🌍 Full translation
10 min prep
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 200 g Green olives
- 1 Tomato
- 1 dessert spoon(~10 ml) Zahter
- 1 tbsp(~15 ml) Pomegranate molasses
- 1 tbsp(~15 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Coarsely chop the green olives, making sure no pits remain.
- 2
Dice the tomato small and drain off excess juice.
- 3
Mix the zahter, pomegranate molasses, and olive oil in a bowl.
- 4
Toss the olives and tomato with the dressing and rest briefly.
5 min05:00 - 5
Serve the salad cool or at room temperature.
- 6
Serve hot while the surface is glossy; if it cools, the crisp edges soften.
💡 Tip: If the olives are very salty, soaking them briefly in water opens up the balance of the salad.
🍽️ Serving suggestion: Serve cool with pomegranate molasses drizzled over the top.
Nutrition (per serving)
~132
kcal calories
2
g protein
6
g carbs
11
g fat
Protein 6%Carbs 18%Fat 76%
GI 16 · Low GIGL 1 · Low GL
3.5g
Sugar
3g
Fiber
781.8mg
Sodium
1.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Thyme Olive Salad make?
This recipe serves 4.How long does Thyme Olive Salad take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Thyme Olive Salad difficult?
This recipe is rated easy.How many calories does Thyme Olive Salad have?
Approximately 132 kcal per serving. Protein: 2g, carbs: 6g, fat: 11g.Which allergens does Thyme Olive Salad contain?
This recipe contains Sesame. Check it against your dietary needs.How many ingredients does Thyme Olive Salad need?
This recipe needs 5 ingredients.Is Thyme Olive Salad filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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