What else can I make with these ingredients?
This recipe may contain allergens
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
🍜
Turmeric Fish Rice Noodles
This Vietnamese-style bowl pairs white fish with turmeric, dill, and rice noodles.
Medium⏱️ 38 min📖 1 min readServes 4~324 kcal🇻🇳 Vietnamese🌍 Full translation
16 min prep 14 min cook 8 min rest
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep16 min
- Resting/Marinating8 min
- Cooking14 min
Ingredients
4 servings
Quick:
- 500 gr white fish fillet
- 250 gr rice noodles
- 1 çay kaşığı(~5 ml) turmeric
- 0.3 demet dill
- 2 yemek kaşığı(~30 ml) lime juice
- 1 yemek kaşığı(~15 ml) fish sauce
- 2 diş garlic
- 3 dal scallions
- 1 tatlı kaşığı(~10 ml) fresh ginger
What else can I make with these ingredients?
Instructions
- 1
Marinate the fish with turmeric, lime juice, fish sauce, grated ginger, and garlic for 8 minutes.
8 min08:00 - 2
Soften the rice noodles in hot water for 5 minutes and drain.
5 min05:00 - 3
Heat the pan and cook the fish for 6 minutes.
6 min06:00 - 4
Add the dill and scallions and turn for 1 minute.
1 min01:00 - 5
Add the noodles to the pan, mix with tongs so the fish pieces do not fall apart, and serve with the herbs.
💡 Tip: Briefly marinating the fish with turmeric softens the smell and distributes the color evenly. Cut the fish into thin pieces; 15 minutes gives turmeric color, while longer resting may firm the texture too much.
🍽️ Serving suggestion: Serve hot with lime and dill.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Omega-3
- Vitamin D
Nutrition (per serving)
~324
kcal calories
27
g protein
39
g carbs
7
g fat
Protein 33%Carbs 48%Fat 19%
GI 42 · Low GIGL 16 · Medium GL
0.4g
Sugar
0.4g
Fiber
486.6mg
Sodium
0.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Turmeric Fish Rice Noodles make?
This recipe serves 4.How long does Turmeric Fish Rice Noodles take?
Prep 16 minutes, cooking 14 minutes, including 8 minutes of passive resting; 38 minutes in total.Is Turmeric Fish Rice Noodles difficult?
This recipe is rated medium.How many calories does Turmeric Fish Rice Noodles have?
Approximately 324 kcal per serving. Protein: 27g, carbs: 39g, fat: 7g.Which allergens does Turmeric Fish Rice Noodles contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Turmeric Fish Rice Noodles belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Turmeric Fish Rice Noodles need?
This recipe needs 9 ingredients.Is Turmeric Fish Rice Noodles filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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