Vegan
What else can I make with these ingredients?
Zeytinyağlı Enginar
Easy 59 min~220 kcal 6/10
🍈
Yalova Artichoke Casserole with Olives
This Yalova casserole roasts artichokes with green olives and lemon, giving the Marmara coast a bright, lightly salty vegetable main.
Easy⏱️ 40 min📖 1 min readServes 4~182 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 25 min cook
- #Baked
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep15 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 4 pcs Artichoke
- 1 glass(~200 ml) Green olives
- 2 tbsp(~30 ml) Lemon juice
- 3 tbsp(~45 ml) Olive oil
- 1 pcs Soğan
- 1 pcs Havuç
- 0.5 glass(~100 ml) Bezelye
- 0.8 glass(~160 ml) Sıcak su
- 2 tbsp(~30 ml) Dereotu
What else can I make with these ingredients?
Instructions
- 1
Soak the artichokes in lemon water.
10 min10:00 - 2
Mix artichokes and olives with oil and place them in the casserole.
4 min04:00 - 3
Bake in the oven at 180°C for 25 minutes and serve.
- 4
Limon suyu, zeytinyağı ve sıcak su ekleyin, enginar kararmasın diye yüzeyi kapatın.
- 5
Güveci 180°C fırında 25 dakika pişirin ve oda sıcaklığına gelince dereotuyla servis edin.
25 min25:00
💡 Tip: Soaking artichokes in lemon water for a short time prevents them from darkening and becoming dull.
🍽️ Serving suggestion: Serve warm.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~182
kcal calories
4
g protein
17
g carbs
11
g fat
Protein 9%Carbs 37%Fat 54%
GI 22 · Low GIGL 4 · Low GL
3.7g
Sugar
4.1g
Fiber
797.1mg
Sodium
2.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Yalova Artichoke Casserole with Olives make?
This recipe serves 4.How long does Yalova Artichoke Casserole with Olives take?
Prep 15 minutes, cooking 25 minutes; 40 minutes in total.Is Yalova Artichoke Casserole with Olives difficult?
This recipe is rated easy.How many calories does Yalova Artichoke Casserole with Olives have?
Approximately 182 kcal per serving. Protein: 4g, carbs: 17g, fat: 11g.Is Yalova Artichoke Casserole with Olives allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Yalova Artichoke Casserole with Olives need?
This recipe needs 9 ingredients.Is Yalova Artichoke Casserole with Olives filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Kabak Kalye
Easy 1 hr 20 min~210 kcal 6/10
Zeytinyağlı Bamya
Easy 55 min~180 kcal 4/10
Zeytinyağlı Kereviz
Easy 1 hr 43 min~210 kcal 5/10
Yaprak Sarma
Hard 1 hr 55 min~280 kcal 4/10
Pırasa Yemeği
Easy 45 min~230 kcal 5/10
1 this week
Found an error in this recipe?