Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Lokma Tatlısı
Medium 2 hr 12 min~340 kcal 2/10
🍯
Zile Molasses Foam Halva
A Tokat-style whipped grape molasses dessert folded with egg white and finished with walnuts.
Medium⏱️ 26 min📖 1 min readServes 6~215 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep18 min
- Cooking8 min
Ingredients
6 servings
Quick:
For the halva
- 1.2 cup(~240 ml) Zile grape molasses
- 3 Egg whites
- 2 tbsp(~30 ml) Granulated sugar
- 1 tsp(~5 ml) Lemon juice
For serving
- 0.5 cup(~100 ml) Walnut kernels
- 0.5 tsp(~2.5 ml) Cinnamon
What else can I make with these ingredients?
Instructions
- 1
Foam the egg whites with the lemon juice in a dry bowl for 3 minutes.
3 min03:00 - 2
Add the granulated sugar gradually and beat for 4 minutes, until glossy peaks form.
4 min04:00 - 3
Lightly thicken the Zile grape molasses in a small pot for 8 minutes, but do not leave it boiling hot.
8 min08:00 - 4
Pour the warm molasses into the egg whites in a thin ribbon while continuing to beat.
- 5
Beat the foam halva for 3 more minutes; it should be light brown and airy.
3 min03:00 - 6
Coarsely chop the walnut kernels with a knife.
- 7
Spoon the halva into bowls and serve with walnut kernels and cinnamon.
💡 Tip: Keep the egg-white bowl completely dry; even one drop of water or fat makes it harder for the foam to hold.
🍽️ Serving suggestion: Serve the foam halva in small bowls, sprinkled with walnuts and paired with plain Turkish coffee.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~215
kcal calories
5
g protein
31
g carbs
8
g fat
Protein 9%Carbs 57%Fat 34%
4.5g
Sugar
0.8g
Fiber
27.7mg
Sodium
0.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Egg
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Zile Molasses Foam Halva make?
This recipe serves 6.How long does Zile Molasses Foam Halva take?
Prep 18 minutes, cooking 8 minutes; 26 minutes in total.Is Zile Molasses Foam Halva difficult?
This recipe is rated medium.How many calories does Zile Molasses Foam Halva have?
Approximately 215 kcal per serving. Protein: 5g, carbs: 31g, fat: 8g.Which allergens does Zile Molasses Foam Halva contain?
This recipe contains Egg, Tree nuts. Check it against your dietary needs.How many ingredients does Zile Molasses Foam Halva need?
This recipe needs 6 ingredients.Is Zile Molasses Foam Halva filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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