Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Hiyayakko
Easy 8 min~120 kcal 3/10
🍥
Agedashi Tofu
Soft tofu is coated with potato starch, fried crisp, and served in warm kombu dashi with soy and apple juice.
Medium⏱️ 35 min📖 1 min readServes 2~320 kcal🇯🇵 Japanese🌍 Full translation
20 min prep 15 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep20 min
- Cooking15 min
Ingredients
2 servings
Quick:
- 400 g Medium-firm tofu
- 4 tbsp(~60 ml) Potato starch
- 2 cup(~400 ml) Vegetable oil
- 1 cup(~200 ml) Kombu dashi
- 2 tbsp(~30 ml) Soy sauce
- 2 tbsp(~30 ml) Apple juice
- 0.3 Daikon radish
- 2 sprig Spring onion
- 1 dessert spoon(~10 ml) Fresh ginger
What else can I make with these ingredients?
Instructions
- 1
Wrap the tofu in paper towels and drain for 15 minutes.
15 min15:00 - 2
Warm the kombu dashi, soy sauce, and apple juice in a small pot for 3 minutes.
3 min03:00 - 3
Grate the daikon and ginger and finely chop the spring onion.
- 4
Cut the tofu into 6 pieces and coat each piece in potato starch.
- 5
Heat the oil to 165°C.
- 6
Fry the tofu pieces in batches for 2 minutes until light golden.
2 min02:00 - 7
Place the fried tofu in bowls, pour the warm sauce over, and serve with the garnishes.
💡 Tip: Coating the tofu in starch right before frying keeps the outer crust from peeling off in the pan.
🍽️ Serving suggestion: Serve in warm bowls topped with grated daikon, spring onion, and ginger.
Nutrition (per serving)
⚠️ Estimated, 56% match~320
kcal calories
17
g protein
18
g carbs
21
g fat
Protein 21%Carbs 22%Fat 57%
GI 31 · Low GIGL 6 · Low GLEstimated, 56% match
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Agedashi Tofu make?
This recipe serves 2.How long does Agedashi Tofu take?
Prep 20 minutes, cooking 15 minutes; 35 minutes in total.Is Agedashi Tofu difficult?
This recipe is rated medium.How many calories does Agedashi Tofu have?
Approximately 320 kcal per serving. Protein: 17g, carbs: 18g, fat: 21g.Which allergens does Agedashi Tofu contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Agedashi Tofu belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Agedashi Tofu need?
This recipe needs 9 ingredients.Is Agedashi Tofu filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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