Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇻🇳
Sebzeli Spring Roll
Medium 30 min~220 kcal 3/10
🍣
Cucumber Maki
A simple sushi-bar maki that lets cucumber and seasoned rice carry the clean, crisp flavor all on their own.
Medium⏱️ 43 min📖 1 min readServes 4~180 kcal🇯🇵 Japanese🌍 Full translation
25 min prep 18 min cook
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 43 min- Prep25 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 1.5 su bardağı(~300 ml) Sushi rice
- 4 yaprak Nori
- 2 adet Cucumber
- 3 yemek kaşığı(~45 ml) Rice vinegar
- 3 yemek kaşığı(~45 ml) Soy sauce
What else can I make with these ingredients?
Instructions
- 1
Cook the sushi rice, season it with rice vinegar, and let it cool until lukewarm.
- 2
Cut the cucumber into long thin strips.
- 3
Spread a thin layer of rice over the nori, leaving an edge clear.
- 4
Arrange the cucumber strips along the center and roll tightly.
- 5
Wet the knife and slice the rolls, then serve with soy sauce.
💡 Tip: Cut the cucumber into thin sticks, so no gap remains in the center when the roll closes.
🍽️ Serving suggestion: Serve with soy sauce and wasabi.
Nutrition (per serving)
~180
kcal calories
4
g protein
33
g carbs
2
g fat
Protein 10%Carbs 80%Fat 10%
GI 35 · Low GIGL 12 · Medium GL
1.7g
Sugar
0.6g
Fiber
620.6mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cucumber Maki make?
This recipe serves 4.How long does Cucumber Maki take?
Prep 25 minutes, cooking 18 minutes; 43 minutes in total.Is Cucumber Maki difficult?
This recipe is rated medium.How many calories does Cucumber Maki have?
Approximately 180 kcal per serving. Protein: 4g, carbs: 33g, fat: 2g.Which allergens does Cucumber Maki contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Cucumber Maki belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Cucumber Maki need?
This recipe needs 5 ingredients.Is Cucumber Maki filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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