What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Salatalıklı Maki
Medium 43 min~180 kcal 3/10
🍣
Salmon Sushi Roll
A home-style maki roll of salmon, sushi rice, and nori, sliced neat and served with soy sauce for a clean, briny bite.
Hard⏱️ 55 min📖 1 min readServes 4~320 kcal🇯🇵 Japanese🌍 Full translation
35 min prep 20 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep35 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Sushi rice
- 4 yaprak Nori
- 250 gr Salmon fillet
- 1 adet Cucumber
- 4 yemek kaşığı(~60 ml) Soy sauce
What else can I make with these ingredients?
Instructions
- 1
Cook the rice for 18 minutes and let it cool.
18 min18:00 - 2
Spread the rice over the nori.
- 3
Add the salmon and cucumber, then roll tightly.
- 4
Cut the roll into 8 pieces.
💡 Tip: Do not spread the rice on the nori until it has cooled completely; hot rice softens the seaweed.
🍽️ Serving suggestion: Serve with soy sauce and pickled ginger.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~320
kcal calories
15
g protein
37
g carbs
11
g fat
Protein 20%Carbs 48%Fat 32%
GI 22 · Low GIGL 8 · Low GL
0.9g
Sugar
0.4g
Fiber
861.8mg
Sodium
1.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Salmon Sushi Roll make?
This recipe serves 4.How long does Salmon Sushi Roll take?
Prep 35 minutes, cooking 20 minutes; 55 minutes in total.Is Salmon Sushi Roll difficult?
This recipe is rated hard.How many calories does Salmon Sushi Roll have?
Approximately 320 kcal per serving. Protein: 15g, carbs: 37g, fat: 11g.Which allergens does Salmon Sushi Roll contain?
This recipe contains Seafood, Soy. Check it against your dietary needs.Which cuisine does Salmon Sushi Roll belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Salmon Sushi Roll need?
This recipe needs 5 ingredients.Is Salmon Sushi Roll filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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