What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Agri Abdigor Kofte
Pounded beef kneads with onion, egg, and spices before gentle poaching into a festive eastern kofte.
Hard⏱️ 2 hr 20 min📖 1 min readServes 6~520 kcal🇹🇷 Turkish🌍 Full translation
45 min prep 95 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 20 min- Prep45 min
- Cooking1 h 35 min
Ingredients
6 servings
Quick:
- 900 gr Lean beef
- 2 adet Onion
- 1 adet Egg
- 1 çay kaşığı(~5 ml) Cumin
- 0.5 çay kaşığı(~2.5 ml) Black pepper
- 1.5 tatlı kaşığı(~15 ml) Salt
- 2 litre Water
- 1 yemek kaşığı(~15 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Remove sinew from the beef and cut it into small pieces.
- 2
Pound the meat with a mallet for 15 minutes until the fibers break down.
15 min15:00 - 3
Grate the onion and squeeze out its juice.
- 4
Knead the pounded meat, onion juice, egg, cumin, black pepper, and salt for 10 minutes.
10 min10:00 - 5
Shape the mixture into large oval koftes.
- 6
Boil water in a wide pot and lower the heat.
- 7
Drop the koftes into the water and cook gently for 65-70 minutes.
1 hr 10 min70:00 - 8
Drizzle with butter and serve hot with rice.
💡 Tip: Pounding the meat to a paste helps the kofte cook without falling apart.
🍽️ Serving suggestion: Serve hot with plain rice pilaf, sumac onion, and yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
42
g protein
18
g carbs
30
g fat
Protein 33%Carbs 14%Fat 53%
GI 3 · Low GIGL 1 · Low GL
1.6g
Sugar
0.8g
Fiber
1205.6mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Agri Abdigor Kofte make?
This recipe serves 6.How long does Agri Abdigor Kofte take?
Prep 45 minutes, cooking 95 minutes; 140 minutes in total.Is Agri Abdigor Kofte difficult?
This recipe is rated hard.How many calories does Agri Abdigor Kofte have?
Approximately 520 kcal per serving. Protein: 42g, carbs: 18g, fat: 30g.Which allergens does Agri Abdigor Kofte contain?
This recipe contains Egg, Milk. Check it against your dietary needs.How many ingredients does Agri Abdigor Kofte need?
This recipe needs 8 ingredients.Is Agri Abdigor Kofte filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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