A regional Turkish skillet breakfast of softened onions, peppers, tomato paste, butter, and eggs.
10 min prep 18 min cook
Keeps the screen on · step-by-step guide · built-in timer
Slice the onions into half moons and thinly cut the green peppers and red capia pepper.
Melt the butter and vegetable oil in a wide pan and soften the onions over medium heat for 8 minutes.
Add the green peppers and red capia pepper and fry for 4 more minutes.
Add the tomato paste, salt, red pepper flakes, and black pepper, then toss for 2 minutes until the paste smells cooked.
Beat the eggs in a bowl and pour them over the onion mixture.
Cook for 4 minutes, until the eggs gather from the edges toward the center, and serve hot with lavash.
💡 Tip: Do not move the onion to high heat; on a home stove, medium heat sweetens it without burning and does not overpower the eggs.
🍽️ Serving suggestion: Serve Aksaray soganlama with hot lavash and optional ayran for breakfast or a quick evening table.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~290
kcal calories
12
g protein
24
g carbs
16
g fat
9.2g
Sugar
4.4g
Fiber
719.6mg
Sodium
6.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Strong satiety, counts as a main meal
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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