What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🐟
Anago Nigiri
Tender sea eel brushed with a light soy glaze sits over seasoned short-grain rice for a soft, savory nigiri.
Hard⏱️ 1 hr 5 min📖 1 min readServes 4~340 kcal🇯🇵 Japanese🌍 Full translation
40 min prep 25 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep40 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Short-grain sushi rice
- 2.2 su bardağı(~440 ml) Water
- 5 yemek kaşığı(~75 ml) Rice vinegar
- 2 yemek kaşığı(~30 ml) Sugar
- 1 tatlı kaşığı(~10 ml) Salt
- 320 gr Cooked eel fillet
- 3 yemek kaşığı(~45 ml) Soy sauce
- 1 tatlı kaşığı(~10 ml) Honey
- 1 tatlı kaşığı(~10 ml) Wasabi
- 60 gr Pickled ginger
What else can I make with these ingredients?
Instructions
- 1
Rinse the short-grain sushi rice until the water runs clear.
- 2
Cook the rice with water and rest it covered for 10 minutes.
20 min20:00 - 3
Fold the rice vinegar, sugar, and salt into the warm rice.
- 4
Simmer the soy sauce and honey for 3 minutes until lightly thickened.
3 min03:00 - 5
Warm the eel and cut it into diagonal slices.
- 6
Moisten your hands with vinegared water and shape the rice into small ovals.
- 7
Spread wasabi on the rice, place an eel slice, and serve with the glaze.
💡 Tip: Brushing on a glaze that is not too thick keeps it from overpowering the delicate fish.
🍽️ Serving suggestion: Serve with a little wasabi, gari, and hot green tea.
Nutrition (per serving)
~340
kcal calories
23
g protein
44
g carbs
8
g fat
Protein 27%Carbs 52%Fat 21%
GI 54 · Low GIGL 24 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Anago Nigiri make?
This recipe serves 4.How long does Anago Nigiri take?
Prep 40 minutes, cooking 25 minutes; 65 minutes in total.Is Anago Nigiri difficult?
This recipe is rated hard.How many calories does Anago Nigiri have?
Approximately 340 kcal per serving. Protein: 23g, carbs: 44g, fat: 8g.Which allergens does Anago Nigiri contain?
This recipe contains Seafood, Soy. Check it against your dietary needs.Which cuisine does Anago Nigiri belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Anago Nigiri need?
This recipe needs 10 ingredients.
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