What else can I make with these ingredients?
Ananaslı Smoothie
Easy 5 min~160 kcal 3/10
🥤
Pineapple Coconut Smoothie
A tropical smoothie that blends pineapple with coconut milk and lime, creamy, bright, and cold enough to feel like a beach-weather drink.
Easy⏱️ 6 min📖 1 min readServes 2~174 kcal🇺🇸 American🌍 Full translation
6 min prep
- #Summer
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 6 min- Prep6 min
Ingredients
2 servings
Quick:
- 250 gr Pineapple
- 250 ml Coconut Milk
- 1 tatlı kaşığı(~10 ml) Lime Juice
- 4 küp Ice Cubes
What else can I make with these ingredients?
Instructions
- 1
Cut the pineapple into pieces.
- 2
Put everything in the blender.
- 3
Blend for 35 seconds and serve cold.
35 sec00:35
💡 Tip: Cutting the pineapple into smaller cubes helps the blender run more smoothly.
🍽️ Serving suggestion: Serve with a piece of pineapple on the rim of the glass.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~174
kcal calories
2
g protein
28
g carbs
6
g fat
Protein 5%Carbs 64%Fat 31%
GI 32 · Low GIGL 9 · Low GL
14.7g
Sugar
3.3g
Fiber
11.7mg
Sodium
14.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Pineapple Coconut Smoothie make?
This recipe serves 2.How long does Pineapple Coconut Smoothie take?
Prep 6 minutes, cooking 0 minutes; 6 minutes in total.Is Pineapple Coconut Smoothie difficult?
This recipe is rated easy.How many calories does Pineapple Coconut Smoothie have?
Approximately 174 kcal per serving. Protein: 2g, carbs: 28g, fat: 6g.Is Pineapple Coconut Smoothie allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Pineapple Coconut Smoothie belong to?
This recipe belongs to American cuisine.How many ingredients does Pineapple Coconut Smoothie need?
This recipe needs 4 ingredients.Is Pineapple Coconut Smoothie filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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