What else can I make with these ingredients?
This recipe may contain allergens
Lebeniye Çorbası
Medium 1 hr~230 kcal 6/10
🥣
Gaziantep Yuvalama Soup
Tiny rice and beef dumplings cook with chickpeas, meat, and strained yogurt sauce.
Hard⏱️ 2 hr 40 min📖 1 min readServes 6~545 kcal🇹🇷 Turkish🌍 Full translation
70 min prep 90 min cook
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 40 min- Prep1 h 10 min
- Cooking1 h 30 min
Ingredients
6 servings
Quick:
- 500 g Diced beef
- 1 glass(~200 ml) Boiled chickpeas
- 2 glass(~400 ml) Rice
- 250 g Ground beef
- 4 glass(~800 ml) Strained yogurt
- 1 pcs Egg yolk
- 2 tbsp(~30 ml) Butter
- 1 tbsp(~15 ml) Dried mint
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cook the meat with 5 cups water for 60 minutes until tender.
1 hr60:00 - 2
Soak and drain the rice, then pulse it in a processor into coarse grains.
- 3
Knead the rice, ground beef, salt, and black pepper and shape chickpea-sized koftes.
- 4
Add the chickpeas and koftes to the meat pot and cook for 15 minutes.
15 min15:00 - 5
Whisk the yogurt and egg yolk and temper with hot meat stock.
- 6
Add the yogurt mixture slowly to the pot and cook over low heat for 8 minutes.
8 min08:00 - 7
Heat the mint in butter for 1 minute and drizzle over the soup.
1 min01:00
💡 Tip: Tempering the yogurt with hot meat stock slowly prevents it from curdling.
🍽️ Serving suggestion: Drizzle with dried mint butter and serve hot in deep bowls.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~545
kcal calories
31
g protein
48
g carbs
24
g fat
Protein 23%Carbs 36%Fat 41%
GI 44 · Low GIGL 21 · High GL
10.2g
Sugar
4.3g
Fiber
956.4mg
Sodium
15.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gaziantep Yuvalama Soup make?
This recipe serves 6.How long does Gaziantep Yuvalama Soup take?
Prep 70 minutes, cooking 90 minutes; 160 minutes in total.Is Gaziantep Yuvalama Soup difficult?
This recipe is rated hard.How many calories does Gaziantep Yuvalama Soup have?
Approximately 545 kcal per serving. Protein: 31g, carbs: 48g, fat: 24g.Which allergens does Gaziantep Yuvalama Soup contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Gaziantep Yuvalama Soup need?
This recipe needs 10 ingredients.Is Gaziantep Yuvalama Soup filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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