Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Ispanak Yemeği
Easy 45 min~180 kcal 5/10
🌽
Artvin Kalaco
Stale cornbread cooks with buttered onions and ayran into Artvin's warm, tangy skillet dish.
Medium⏱️ 35 min📖 1 min readServes 4~320 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 20 min cook 5 min rest
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep10 min
- Resting/Marinating5 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 500 gr Stale cornbread
- 4 su bardağı(~800 ml) Ayran
- 1 adet Onion
- 4 yemek kaşığı(~60 ml) Butter
- 0.8 çay kaşığı(~4 ml) Salt
- 0.3 çay kaşığı(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Crumble the cornbread into small bites.
- 2
Finely chop the onion.
- 3
Melt the butter in a pot and saute the onion for 6 minutes, until lightly pink.
6 min06:00 - 4
Add the ayran to the pot and bring it to the edge of a boil over medium heat.
- 5
Add the cornbread, salt, and black pepper.
- 6
Cook the mixture over low heat for 10 minutes, until it thickens.
10 min10:00 - 7
Rest the kalaco for 5 minutes and serve hot.
5 min05:00
💡 Tip: Stirring after adding the ayran without letting the pot boil over reduces curdling.
🍽️ Serving suggestion: Serve hot with pickles and fresh greens.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~320
kcal calories
9
g protein
36
g carbs
16
g fat
Protein 11%Carbs 44%Fat 45%
GI 17 · Low GIGL 6 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Artvin Kalaco make?
This recipe serves 4.How long does Artvin Kalaco take?
Prep 10 minutes, cooking 20 minutes, including 5 minutes of passive resting; 35 minutes in total.Is Artvin Kalaco difficult?
This recipe is rated medium.How many calories does Artvin Kalaco have?
Approximately 320 kcal per serving. Protein: 9g, carbs: 36g, fat: 16g.Which allergens does Artvin Kalaco contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Artvin Kalaco need?
This recipe needs 6 ingredients.
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