Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇪🇸
Gazpacho
Easy 1 hr 15 min~80 kcal 4/10
🍅
Cold Tomato Soup with Almonds
This Spanish-style cold soup blends ripe tomato with almonds and bread into a rich refreshing bowl.
Easy⏱️ 44 min📖 1 min readServes 4~176 kcal🇪🇸 Spanish🌍 Full translation
14 min prep 30 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 44 min- Prep14 min
- Resting/Marinating30 min
Ingredients
4 servings
Quick:
- 5 adet tomatoes
- 0.5 su bardağı(~100 ml) almonds
- 1 dilim stale bread
- 3 yemek kaşığı(~45 ml) olive oil
- 1 yemek kaşığı(~15 ml) vinegar
What else can I make with these ingredients?
Instructions
- 1
Coarsely chop the tomatoes and let them stand with the bread for 5 minutes.
5 min05:00 - 2
Add the almonds, olive oil, and vinegar and blend for 60 seconds.
1 min01:00 - 3
Loosen the consistency with cold water so the almond density is balanced.
- 4
Chill the soup for 30 minutes so the aromas come together.
30 min30:00 - 5
Serve cold with crushed almonds.
💡 Tip: Chilling the soup for 30 minutes lets the almond flavor settle into the tomato.
🍽️ Serving suggestion: Serve cold with olive oil and crushed almonds.
Nutrition (per serving)
~176
kcal calories
5
g protein
18
g carbs
10
g fat
Protein 11%Carbs 40%Fat 49%
GI 35 · Low GIGL 6 · Low GL
5.5g
Sugar
4g
Fiber
9.9mg
Sodium
2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cold Tomato Soup with Almonds make?
This recipe serves 4.How long does Cold Tomato Soup with Almonds take?
Prep 14 minutes, cooking 0 minutes, including 30 minutes of passive resting; 44 minutes in total.Is Cold Tomato Soup with Almonds difficult?
This recipe is rated easy.How many calories does Cold Tomato Soup with Almonds have?
Approximately 176 kcal per serving. Protein: 5g, carbs: 18g, fat: 10g.Which allergens does Cold Tomato Soup with Almonds contain?
This recipe contains Gluten, Tree nuts. Check it against your dietary needs.Which cuisine does Cold Tomato Soup with Almonds belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Cold Tomato Soup with Almonds need?
This recipe needs 5 ingredients.Is Cold Tomato Soup with Almonds filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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