What else can I make with these ingredients?
This recipe may contain allergens
🇹🇳
Lablabi
Easy 30 min~244 kcal 6/10
🍲
Sopa de Ajo
A Castilian garlic soup that turns stale bread, broth, and eggs into a humble but deeply warming bowl with a paprika glow.
Easy⏱️ 30 min📖 1 min readServes 4~180 kcal🇪🇸 Spanish🌍 Full translation
10 min prep 20 min cook
- #One-Pot
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 120 gr Stale Bread
- 6 diş Garlic
- 1 litre Chicken Stock
- 4 adet Eggs
- 1 tatlı kaşığı(~10 ml) Sweet Paprika
- 2 yemek kaşığı(~30 ml) Zeytinyağı
What else can I make with these ingredients?
Instructions
- 1
Briefly stir the garlic in oil, then add the bread.
- 2
Add the paprika and stock and simmer for 15 minutes.
2 min02:00 - 3
Crack in the eggs at the end and cook them gently.
2 min02:00 - 4
Paprika ve suyu ekleyip 15 dakika kaynatın.
15 min15:00 - 5
Yumurtaları son anda kırıp 4 dakika pişirin.
4 min04:00 - 6
Sıcak servis edin.
💡 Tip: Do not let the garlic burn; it can throw the entire soup out of balance.
🍽️ Serving suggestion: Serve hot with a poached egg on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~180
kcal calories
7
g protein
20
g carbs
8
g fat
Protein 16%Carbs 44%Fat 40%
GI 40 · Low GIGL 8 · Low GL
2.7g
Sugar
1.6g
Fiber
1077.5mg
Sodium
3.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sopa de Ajo make?
This recipe serves 4.How long does Sopa de Ajo take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Sopa de Ajo difficult?
This recipe is rated easy.How many calories does Sopa de Ajo have?
Approximately 180 kcal per serving. Protein: 7g, carbs: 20g, fat: 8g.Which allergens does Sopa de Ajo contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Sopa de Ajo belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Sopa de Ajo need?
This recipe needs 6 ingredients.Is Sopa de Ajo filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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